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Starters: Small Dishes, Light Lunches

First Course Recipes: Light Salads

Add a cup of soup or some whole grain bread for a light lunch or supper

Green Salad Recipes

Lettuce Salads

• Classic Caesar
• Composed Salad
• Composed Salad with Asparagus
• Oriental Asparagus
• Avocado and Feta Salad
• Chevre, Pesto, Honey, Tomato on Greens
• Chevre (Goat Cheese), Walnuts on Lettuce
• Tomato and Lettuce Salad
• Wilted Lettuce with Bacon and Onion
• Tomato, Caper and Herb Salad

Spinach Salads

• Chevre, Dates and Nuts with Spinach
• Chicken Livers, Sautéed, on Spinach
• Warm Spinach Salad
• Spinach and Basil with Avocado
• Spinach 'Caprese'
• Spinach Salad with Warm Chevre
• Warm Spinach and Chickpea Salad with Goat Cheese
• Spinach, Pimento and Feta
• Spinach and Red Pepper Salad
• Spinach, Strawberry and Almond Salad
• Spinach and White Bean Salad

Cabbage Salads

• Savoy Cabbage and Endive Salad
• Warm Savoy Cabbage and Leek
• Savoy Cabbage, Mushroom and Walnut

Other Salad Recipes

Vegetable Salads

• Asparagus and Avocado
• Asparagus, Avocado, Cherry Tomato
• Asparagus Salad Niçoise Style
• Avocado Cocktail
• Avocado Salad
• Avocado and White Bean Salad
• Caprese Salad
• Caprese Salad with Avocado  
• Chickpea, Egg and Herb Salad
• Chickpea, Shallot and Tuna
• Sautéed Endive with Avocado and Balsamic Vinaigrette
• Warm, Stuffed Endive Salad
• Flageolet and Olive Salad
• Leek Salad, with Avocado
• Leek Salad, Warm, with Prosciutto
• Lentil and Herb Salad
• Lentils with Mozzarella and Prosciutto
• Lentils with Mustard Cream
• Lentil and Walnut Salad with Prosciutto
• Tomato Salad with Chevre (Goat Cheese)
• White Bean and Celery
• White Bean and Radish

Other Salads

• Crab Salad with Avocado Slices
• Crab Louis with Avocado and Tomato
• Cold Salmon Salad (poached or grilled)
• Smoked Salmon Salad
• Shrimp and Avocado Salad
• Tuna Salad with Radishes

For other salads:  Main Course Salads, Side Salads

Other First Courses:   Eggs     Light Soups       Tarts and Pastries      Vegetable Dishes

 

Need help planning dinner?  Do you have a garden?   A CSA for fresh veggies?

  Try our Weekly Menu Plans: Healthy Gourmet Dinners;  Quick, Easy Recipes.
Each week carefully planned to reduce waste and use a lots of fresh, seasonal veggies. 

By Katie Zeller
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