7 Day Menu Plan: Week 4  Spring I

This week on the Menu

fried tomatoes
 Fried Tomatoes with Fresh Mozzarella & Basil

tuna mustard creamPan-Seared Tuna Mustard Cream

velvet sorn soupVelvet Corn Soup

 sweet sour porkSweet and Sour Pork

Weekly Shopping List

    We're seeing green garlic in our markets now.  Green garlic is immature garlic (not scapes, which are blossom stems) pulled before the bulb splits into cloves.  It's very mild. Substitute 2 green onions and 1 clove garlic if you don't have it where you live... Directions given on each recipe.  And another favorite spring vegetable - asparagus, is here.
     Bon Appétit!

Friday:  Fried Tomatoes with Fresh Mozzarella
Pan-Seared Tuna Mustard Cream
Patatas Castellanas (Castilian-Style Potatoes)
Braised Sunchokes (Jerusalem Artichokes)

Saturday:  Velvet Corn Soup
Sweet and Sour Pork
Sesame Brown Rice

Sunday:  Pasta with Ham and Asparagus

Monday: Turkey Cutlets with Mustard Onion Pan Sauce
Basmati Rice with Green Garlic
Sautéed Asparagus in Butter and Oil

Tuesday:  Spaghetti with Ginger Meatballs
Carrots with Yogurt Cream

Wednesday:   Chicken Breasts Balsamic
Quinoa
Broccoli with Green Garlic

Thursday:  Cheesy Beef and Potato Pie (Crustless)

Get 7 Dinner Menus, Recipes, Shopping List each Thursday by e-mail: