My recipes use fresh, seasonal vegetables and herbs, a variety of grains and few prepared foods.
My menus are designed to reduce waste, so
there are no bits of vegetable or partially used containers of ricotta left in the fridge.My philosophy: Healthy Eating for a Healthy Life.
I don't believe in diets. I do believe in eating
well-prepared food in reasonable portions.And for the curious: yes, I'm an American
living in France....
And the ingredients I use are easily found anywhere.
Do you want to eat healthier meals? More vegetables? More whole grains?
But no time to do the planning? Find recipes? Organize the shopping? Let me do it.....
Healthy, Seasonal Menu Planning Service....
Now with 3 options!
6 Complete Dinners 7 Gourmet Dinners Main Courses Only
Which one is right for you?
(Click on the links to see sample menus, shopping lists, daily recipes.....)
With the '7 Gourmet Dinners' plan you get:> Weekly Menu Plans: complete dinners for 7 nights, including side dishes: easy for weeknights; easy, including first courses for weekends; all using fresh ingredients. Try it for ONE WEEK - FREE! |
With the '6 Complete Dinners' plan you get:> Weekly Menu Plans: complete dinners for 6 nights, including side dishes, all easy, all using fresh ingredients. Try it for ONE WEEK - FREE! |
With the 'Main Courses Only' plan you get:> Main Course Recipes: 6 main courses, plus suggestions with links for side dishes, all using fresh ingredients. |
With all 3 plans you get:
Recipes that use seasonal produce, great for the wonderful (organic?) produce from your CSA, local farmer's market, your own garden or your local supermarket.
Weekly menus featuring healthy, gourmet (somewhat) dishes; simply prepared, usually in 25 - 40 minutes.
Shopping lists to help use your time more efficiently and to control costs.
Meal planning with variety - recipes are rarely repeated within the year. Many weeks include one or two (or more) items that are planned for more than one meal - Cook Once; Eat Twice!
How do you join? On the Sign Up page - That's easy, too!
For more info see - FAQ's





