Chicken, Spinach and Feta Pasta
Total time: 30 minutes
A pasta dish with a Greek twist - feta cheese and dry-cured black Greek Olives, plus peppers, garlic and onions.
Ingredients:
- 2 chicken breasts, boneless, skinless
- 1/2 red or green bell pepper
- 1/2 onion
- 2 cloves garlic
- 1 tbs paprika
- 1 tbs olive oil
- 1 3/4 cups (15oz, 450gr) chopped tomatoes
- 1/2 cup (4oz, 120ml) white wine
- 6oz (180gr) fresh or frozen spinach
- 2 tsp dried basil
- 2 tsp dried parsley
- 3oz (90gr) feta
- 1/2 cup dry-cured, pitted Greek olives
- 1oz (30gr) grated Parmesan
- 1 1/4 cups (4.2oz, 125gr) pasta, bite size
Instructions:
- Cook the pasta according to package directions.
- Slice the pepper into matchsticks then cut in half.
- Chop the onion and mince the garlic.
- Cut chicken into bite-size pieces.
- Pit olives, if needed and cut in half.
- If using fresh spinach, pick through leaves, discarding any that are damaged or wilted, and tearing any that are huge.
- In a large skillet heat oil. Sauté paprika in hot oil for 1 minute.
- Add onion, pepper and garlic, sauté for 5 minutes.
- Add chicken and sauté until cooked through.
- Add wine, herbs, tomatoes and spinach, if using frozen, and cook, uncovered until spinach is thawed and sauce has reduced and thickened slightly.
- Add spinach, if using fresh, olives, feta and cooked, drained pasta.
- Toss to combine and heat through.
- Sprinkle with Parmesan and serve.
Note: To pit olives, place them on a flat surface, place the flat of a large knife on top and hit with the base of your hand. This will crack and flatten the olive. Pick the pit out.