Easy recipes Fresh ingredients
Shopping list Planned leftovers
Pick your Season; Choose a Menu
or just go to the recipes....
Apples, walnuts, sweet potatoes and squash! All great fall produce; all great sources of vitamins. Save the neck of the butternut squash for Day 5. We're starting to use frozen spinach.... If you can, buy a large bag that has 'balls' or squares of spinach with no sauce or butter added. We have leftovers this week. Easy.
Note: If you don't normally use chicken and/or beef bases, either powdered or syrup, you might want to add them to your pantry for the winter. They come in handy for adding flavors to soups, etc.
Day 1: Shrimp in Garlic Butter over Pasta
Apple and Walnut Salad
Day 2: Boeuf Bourguignon
Mashed Potatoes with Caramelized Onions
Butternut Squash with Shallots
Day 3: Chicken and Barley Soup with
Homemade Chicken Stock
Individual Apple Crisps
Day 4: Braised Beef and Mushroom Pasta
Fried Butternut Squash
Day 5: Pork Chops with Tomatoes and Sage
Brown Rice with Sautéed Onions
Butternut Squash with Bacon and Sage
Day 6: Turkey Cutlets with Mustard Crust
Sweet Potato Chips
Mock Spinach Soufflé