Menu Plan for Winter II: Week 11, Monday


Weekly Menu

Shopping List

Daily Recipes:


Chunky Turkey Hash

Cooking time: 30 minutes for menu        Cooking schedule: see below for instructions

      This is a catch-all dish.  The vegetables and meat can be varied to suit what you have on hand.  You can add any leftover cooked meat or vegetables.  It's flexible, fast and full of flavor!

Chunky Turkey Hash

Total time: 30 minutes
    I buy turkey tenderloins for use in dishes like this.  If they are too large for a single meal I cut them in half (or whatever) and freeze the rest.  The tenderloin is very lean, takes on other flavorings easily and can be cut to size.

Chunky Turkey Hash Ingredients:


Cooking schedule: 30 minutes
Assemble all food, utensils and serving dishes
Utensils: measuring cups, spoons, knives,
large nonstick skillet, medium saucepan with
steamer basket and lid

Cut potatoes, carrots
Steam potatoes, carrots
Chop onion, pepper, celery
Clean, slice mushrooms
Sauté mushrooms, onion, pepper, celery

Mince garlic, add to onion/celery
Cut turkey
Remove onion/celery to plate
Sauté turkey
Remove turkey
Remove carrots, potatoes from steamer, sauté
Return everything to skillet
Add the rest of the ingredients
Stir-fry to combine and heat through

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