Menu Plan for Spring II: Week 2, Sunday


Weekly Menu

Shopping List

Daily Recipes:


Ham and Caramelized Onion Lasagne
Fresh Fruit

Cooking time: 60 minutes for menu   Cooking schedule: see below for instructions

     Last night the onions were cooked fast to brown; in this recipe they are cooked slowly to caramelize.  Either way, a bit of covered cooking gives them a head start.  This is another lasagne without tomatoes.

Ham and Caramelized Onion Lasagne

Total time: 60 minutes
      Ham, sweet, caramelized onions and fresh mozzarella fill the layers in this lasagne; a snap to make with no-cook noodles.   

Lasagne with Ham and Caramelized Onions Ingredients:


Fresh Fruit

any seasonal fruit

Cooking Schedule: 60 minutes for menu
Assemble all ingredients and utensils
Utensils: measuring cups, spoons, knives,
medium saucepan, large nonstick skillet/lid,
baking dish, lid or foil
Slice onions, sauté
Cover onions, cook
Slice ham, cheese
Turn oven on 425F (215C)
Grate Parmesan
Uncover onions, increase heat

Melt butter
Whisk in flour
Add 1/4 cup milk, whisk
Slowly add remaining milk, whisking
Add  nutmeg, remove from heat
When onion are ready, assemble lasagne
Cover lasagne, bake
     20 minute break
Back- uncover lasagne, bake 5 minutes
Remove, let rest 5 minutes
Slice and serve    Don't forget the fruit

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