Menu Plan for Summer II: Week 2, Sunday


Weekly Menu

Shopping List

Daily Recipes:


Leftover Barbecued Pork
Brown Rice and Spinach Pilaf

Cooking time: 25 minutes for menu             Cooking schedule: see below for instructions

     Use quick-cooking brown rice or Basmati to make this a fast, simple Sunday Supper.  If you need more Barbecue Sauce, just add a small amount of all the ingredients and stir well....

Barbecued Stuffed Pork Loin

Total time: 10 minutesstuffed pork loin, sliced



Brown Rice and Spinach Pilaf

Total time: 25 minutes
    This rice is cooked in beef stock, just to vary the flavor a bit. Substitute Basmati. 

Brown Rice and Spinach Pilaf Ingredients:


Cooking Schedule: 25 minutes for menu
Assemble all ingredients and utensils
Utensils: measuring cups, spoons, knives,
baking dish, small saucepan, lid, medium skillet
Turn oven on 350F (175C)
Start to cook rice
Slice pork

Put pork in baking dish, spoon sauce on, reheat
Chop onion, carrot
Sauté onion, carrot
Prepare spinach
      Pause while everything cooks
When rice is done, finish pilaf
Remove pork and serve

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