Menu Plan for Spring II: Week 6, Wednesday


Weekly Menu

Shopping List

Daily Recipes:


Pasta with Sausages and Mustard Sauce

Cooking time:  30 minutes for menu          Cooking schedule: see below for instructions

    This should use up the mushrooms and the Greek yogurt... Cleaning out the fridge.  Toss in any other bits of veg you have lurking; finish with some fruit.   

Pasta with Sausages and Mustard Sauce

Total time: 30 minutes
     Mustard and yogurt make a wonderful, slightly hot, slightly tart sauce that works well with sausages. Use hot, spicy sausages if you can get them.

Pasta with Sausages and Mustard Sauce Ingredients:


Fresh Fruit

Anything that looks good

Cooking schedule: 30 minutes
Assemble all food, utensils and serving dishes
Utensils: measuring cups, spoons, knives,
large skillet with lid, pot and colander for pasta
Put water on high heat for pasta
Roughly chop onion, pepper
Mince garlic
Trim, slice mushrooms
Slice sausages

Sauté onions, peppers in skillet
Start to cook pasta
Add garlic, mushrooms to skillet, sauté
Add sausage to skillet, sauté
Add herbs, mustards, wine, stock, cover, simmer
Dissolve cornstarch in water
Uncover skillet, increase heat, stir in cornstarch
Drain pasta
Stir yogurt, pasta into skillet... Serve

Share this:


Get 7 Dinner Menus, Recipes, Shopping List each Thursday by e-mail: