Menu Plan for Summer I: Week 13, Monday


Weekly Menu

Shopping List

Daily Recipes:


Grilled Lemon Chicken Breasts
Pesto Potato Gratin, leftover
Green and White Beans with Tomatoes, Shallots and Sage

Cooking time: 35 minutes for menu        Cooking schedule: see below for instructions

     The green and white beans will also be for 2 meals.

Grilled Lemon Chicken Breasts 

Total time: 30 minutes
   Chicken breasts are a favorite on the grill but be careful not to overcook or they tend to dry out.  We prefer to slice them thinly, at an angle, to serve rather than leaving the breast whole, but that, of course is optional!

Grilled Lemon Chicken Breasts Ingredients:


Pesto Potato GratinPesto Potato Gratin

 Total time: 15 minutes 




Green and White Beans with Tomatoes, Shallots and Sage

Total time: 35 minutes  
   In the winter I love to make white beans with sage; this is a summer version, adding green beans and fresh tomatoes.  Fresh sage is at its best right now, giving a 'fall' flavor to the dish.  This is enough for 2 meals.

Green and White Beans with Tomatoes, Shallots and Sage Ingredients: 


Cooking schedule: 35 minutes
Assemble all food, utensils and serving dishes
Utensils: measuring cups, spoons, knives,
scissors, small bowl, dish for marinating, medium
skillet with lid, baking dish for potatoes, barbecue
grill or skillet
Light/turn on barbecue grill if using
Make marinade, spoon over chicken
Chop shallots, sauté
Remove potatoes from fridge, put in dish to reheat
Top and tail beans, cut
Mince garlic
Tear sage leaves

Add garlic, sage to shallots, sauté
Open, drain, rinse white beans
Chop tomato
Add both beans, tomato to shallots, cover, cook
Start to reheat potatoes
Start to grill chicken
    Pause while stuff cooks
Turn chicken
Mind the beans
    Pause while stuff cooks
Remove chicken, potatoes
Add vinegar to beans, stir
Slice chicken if you like, Serve

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