Thyme for Cooking
Seasonal Weekly Menus & Shopping Lists
Healthy Food Fresh Ingredients Simple Recipes
Links to this week's
Menu Plan and Recipes
Menu
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Shopping List
Cooking time: 45 minutes for menu Cooking schedule: see below for instructions
We'll use the other half of the puff pastry sheet to make the Palmiers for tomorrow's salad. This should finish the goat cheese from last week (assuming your logs are 8oz, like mine).
Caramelized Shallot and Chevre Pastries Preparation and cooking time: 45 minutes 3oz (90gr) goat cheese - You don't want the creamy kind in the carton for this but a proper goat cheese: log-shaped and wrapped in paper. It will have a thin, whitish, rind that is edible.
3 - 4 shallots, about 6oz (180gr)
1 tbs olive oil
2 tsp brown sugar
1oz (30gr) walnuts
2 tsp pesto
1/2 sheet puff pastry - if there is a second sheet, freeze it
Thaw the puff pastry, if needed.
Slice shallots. Heat oil in medium nonstick skillet over medium heat. Add shallots and sauté until they start to get transparent and tender, about 7 minutes. Turn heat up and cook, stirring, until they start to get brown, about 5 minutes. Turn heat to medium low, add sugar and stir until sugar is melted and evenly distributed. Let cook over medium low heat until very brown, 10 - 15 minutes longer, stirring occasionally.
Slice goat cheese into 1/4" (.6cm) rounds. Roughly chop walnuts.
Lay out puff pastry and cut two 4 X 5 inch rectangles (10 X 12cm). Lay the cut pastry on a baking sheet. With a table knife, score a line around the edge of each pastry, about 1/3" (1cm) from the edge.
Divide the caramelized shallots between the two, spreading to the scored lines. Sprinkle the chopped walnuts on top of the shallots. Lay the goat cheese on top, cutting smaller slices, to roughly cover the shallots. Spread pesto on top of goat cheese, dividing evenly.
Bake in a pre-heated oven at 400F (200C) for 12 - 15 minutes, until sides of pastry have puffed around middle and are golden brown. Remove and serve.
1/2 sheet puff pastry sheet
1 - 2 tsp olive oil
2 tbs grated Parmesan cheese
Lightly drizzle 1 - 2 tsp olive oil over the pastry. Sprinkle 2 tbs of Parmesan evenly over the top. Make a mental note (or mark it) of where the middle of the pastry is. Starting at each short end, roll the puff pastry to the middle until the two rolls meet. Wrap in cling film and refrigerate until used.
Pasta with Shrimp (Prawns), Avocado Sauce Preparation, cooking time: 25 minutes12oz (360gr) large shrimp (prawns)
1 tsp chili powder
1/2 tsp garlic powder
1 tbs lemon juice
1 tbs olive oil
pasta, 4oz (125gr) dry fettuccini, OR 1 1/4 cups dry bite size, such as farfalle
3 tbs salad olive oil
4 tbs chicken stock
1 tbs tarragon white wine vinegar
1 avocado
4 tbs milk - or cream if you like, milk is on the shopping list
2 tbs chopped fresh chives.
Cook pasta according to package directions. Drain and rinse lightly with cool water
Clean shrimp if necessary. If not, rinse and drain. Mix chili powder, garlic, lemon and olive oil in a bowl. Add shrimp and toss to coat.
Cut avocado and remove pit (see techniques). Scoop it out of the shell and put it into your blender. Add chicken stock, vinegar and purée until smooth. Add oil and purée just until blended, then add milk and purée a few seconds more.
Cook shrimp in a grill pan on the barbecue grill over medium heat for 3 - 4 minutes, until they start to curl and turn opaque. You could also sauté in a skillet in another tablespoon of olive oil. Either way, when done remove. It's not necessary to have them hot for this dish.
To finish: Put pasta into a large bowl and add avocado sauce, shrimp and chives. Mix gently and serve.
6oz (180gr) green beans, regular or flat Italian beans
2 slices bacon substitute Prosciutto or regular ham
1 tbs cider vinegar or other vinegar
1 tsp brown sugar
1 tsp Worcestershire sauce
1/4 tsp dry mustard
2 tbs snipped fresh chives
Top and tail beans... cut off the ends. Cut into 1 1/2 inch lengths (4cm).
Sauté bacon in a small skillet, cut into pieces if needed. When bacon is crisp remove and crumble.
Drain fat from pan, add beans, 1/4 cup water, cover and simmer until beans are done, about 10 minutes. Remove beans with slotted spoon or fork and put into serving bowl; keep warm. Add remaining ingredients, except chives, to remaining liquid in pan, bring to a boil, reducing to 2 tbs. Pour over beans, add crumbled bacon, chives, toss gently to combine and serve.
Cooking Schedule: 45 minutes |
Light/turn on barbecue grill if using |
Share this:
----------------------
Get 7 Dinner Menus, Recipes, Shopping List each Thursday by e-mail: Subscribe