7 Day Menu Plan: Week 3  Spring II

This week on the Menu Plan:

carrot celery soup Carrot and Celery Soup salmon capers Pan-Fried Salmon with Capers

chicken breastChicken Breasts Stuffed with Ham, Spinach and Cheese

spinach hamSalad with Spinach, Ham and Avocado

Weekly Shopping List 

             The herbs are starting.... If you have an herb garden you are probably seeing the first of the chives and tarragon.  I use a lot of fresh herbs during the summer.  You can substitute dried in many cases, but, consider planting a few - just in pots, if nothing else. 
     Green garlic looks similar to a green onion.  It's very young garlic, before the cloves form, and is quite mild. Use as much of the green tops as you can.  If you can't get it, substitute green onion and 1 clove garlic. 
   Bon Appétit!

Friday:  Carrot and Celery Soup
Pan-Fried Salmon with Capers
Basmati with Green Garlic
Buttered Asparagus

Saturday:  Artichokes with Creamy Yogurt Dressing
Stuffed Chicken Breasts
Pommes Anna
Mangetout with Green Garlic

Sunday:  Salad with Spinach, Ham, Avocado and Pasta
Fresh Fruit

Monday:  Chicken with Broccoli and Olives
Pommes Anna

Tuesday:  Pork Tenderloin with Mustard and White Wine
Pasta with Green Garlic
Broccoli Gratin

Wednesday:   Stir-Fry Turkey with Spring Vegetables
Brown Rice Basmati Rice

Thursday:   Pasta with Beef and Peppers

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