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 Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 

6 Day Menu Plan: Week 4  Spring I

This week on the Menu

tuna mustard cream
 Pan-Seared Tuna Mustard Cream

sweet sour porkSweet and Sour Pork

pasta ham asparagus
 Pasta with Ham and Asparagus

Weekly Shopping List 

        We're seeing green garlic in our markets now.  Green garlic is immature garlic (not scapes, which are blossom stems) pulled before the bulb splits into cloves.  It's very mild. Substitute 2 green onions and 1 clove garlic if you don't have it where you live... Directions given on each recipe.  And another favorite spring vegetable - asparagus, is here.
     Bon Appétit!

Day 1:  Pan-Seared Tuna Mustard Cream
Patatas Castellanas (Castilian-Style Potatoes)
Braised Sunchokes (Jerusalem Artichokes)

Day 2: Sweet and Sour Pork
Sesame Brown Rice

Day 3:  Pasta with Ham and Asparagus

Day 4:  Chicken Breasts Balsamic
Quinoa
Broccoli with Green Garlic

Day 5:  Spaghetti with Ginger Meatballs
Carrots with Yogurt Cream

Day 6:  Cheesy Beef and Potato Pie (Crustless)

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