Menu Plan for Spring I: Week 13, Monday


Weekly Menu

Shopping List

Daily Recipes:


Chicken Breast with Lemon and Honey
Grilled Potatoes, Peppers, and Onions
Southwestern Lentils, leftover

Cooking time: 35 minutes for menu        Cooking schedule: see below for instructions

     Dinner from the barbecue grill - rounded out with some leftover Lentils!  

Chicken Breast with Lemon and Honey 

Total time: 30 minutes
    Chicken breasts are a favorite on the grill but be careful not to overcook or they tend to dry out.  We prefer to slice them thinly, at an angle, to serve, rather than leaving the breast whole, but that, of course is optional!

Chicken Breast with Lemon and Honey Ingredients:


Grilled Potatoes, Peppers, and Onions

Total time: 35 minutes 
   Another summer staple: grilled vegetables!  If you have a proper mesh grill pan, perfect.  If not use any old metal pan (cake pan, pie pan, foil pan, whatever) that is designated for permanent grill use  - the bottom will be blackened...

Grilled Potatoes, Peppers, and Onions Ingredients:


Southwestern LentilsSouthwestern Lentils

Total time: 5 minutes  




Cooking schedule: 35 minutes
Assemble all food, utensils and serving dishes
Utensils: measuring cups, spoons, knives,
small bowl, dish for marinating, large bowl,
saucepan or dish for lentils, barbecue grill and grill
pans, tools
or skillet and baking sheet
Turn on / light barbecue grill if using or oven
Make marinade, spoon over chicken
Mix oil, lemon, soy, herbs in bowl
Slice peppers, onion
Cut potatoes

Add vegetables to bowl, stir to coat
Put vegetables in grill pan, put on barbecue
   Pause while stuff cooks
Stir potatoes / peppers
Start to cook chicken
    Pause while stuff cooks
Turn chicken
Get lentils from fridge, reheat (or not)
Remove chicken, let rest
Remove potatoes / peppers
Slice chicken, Serve

Share this:


Get 7 Dinner Menus, Recipes, Shopping List each Thursday by e-mail: