Menu Plan for Winter I: Week 7, Wednesday


Weekly Menu

Shopping List

Daily Recipes:


Lemon and Soy Glazed Turkey Cutlets
Winter Rice Pilaf
Broccoli with Bacon and Mustard

Cooking time:  30 minutes for menu           Cooking schedule: see below for instructions

     If you can't find turkey cutlets, substitute thinly sliced turkey tenderloin, pork cutlets or chicken breasts. The Pilaf should finish the mushrooms.

Lemon and Soy Glazed Turkey Cutlets

Total time: 20 minutes 
    Turkey cutlets, are thin slices of turkey breast meat.  They cook quickly and are particularly well suited to savory marinades and sauces.  If you can't find them, substitute thinly sliced turkey tenderloin or chicken breasts. This is an intensely flavored, savory dish.

Lemon and Soy Glazed Turkey Cutlets Ingredients:


Winter Rice Pilaf

Total time: 30 minutes
      I often make Rice Pilaf in summer with fresh tomatoes and herbs.  This is a winter version.  Use quick-cooking brown rice or substitute Basmati. 

Winter Rice Pilaf Ingredients:


Broccoli with Bacon and Mustard

Total time: 25 minutes
    This could be called 'German-Style' with the hot mustard, bacon and vinegar... We just called it delicious!

Broccoli with Bacon and Mustard Ingredients:


Cooking schedule: 30 minutes
Assemble all food, utensils and serving dishes
Utensils: measuring cups, spoons, knives,
large skillet with lid, dish for marinating, medium
saucepan with steamer basket, lid, small saucepan
with lid, medium skillet

Make marinade for turkey, spoon over
Slice onion
Mince garlic, ginger
Clean, cut broccoli
Chop shallots
Trim, chop mushrooms
Pit chop olives
Start to cook rice
Sauté onion, garlic, ginger for turkey

Start to steam broccoli
Sauté turkey
Cut bacon
Turn turkey
Sauté shallots, mushrooms, walnuts for rice
Dissolve cornstarch in water
Add reserved marinade to turkey, cover, simmer
Remove broccoli
Drain pan, sauté bacon for broccoli
Add olives to shallot / mushroom
Add water, vinegar, mustard to bacon
Remove turkey, thicken sauce, spoon over turkey
Add rice to shallot / mushroom skillet, stir well
Add broccoli to bacon / vinegar, stir to coat
Serve all

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