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 Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 

7 Day Menu Shopping List: Week 7  Winter I

Menu for the Week
 
Fried Gnocchi with Goat Cheese 1-Fri.
Shrimp Creole over Brown Rice  
Carrots with Mustard Glaze  
Leek and Bacon Pastries 2-Sat.
Blanquette de Veau  
Meat Loaf Florentine 3-Sun.
Scalloped Potatoes  
Stir Fried Chicken and Broccoli with Barley 4-Mon.
Meat Loaf Florentine  leftovers 5-Tues.
Scalloped Potatoes  
Lemon and Soy Glazed Turkey Cutlets 6-Wed
Winter Rice Pilaf  
Broccoli with Bacon and Mustard  
Pork with Peas and Pasta  7-Thurs
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch, corn flour, maizena,  3 - 4 tbs 2,4,6,7
brown sugar, 3 tbs 1,4,6
cloves, whole,  2 2
nutmeg,  2 pinches 2,3
sesame seeds,  1 tbs 4
cumin,  1/2 tsp 7
paprika,  2  1/2 tsp 1,7
chili powder,  2 tsp 1
Tabasco or hot sauce,  to taste,  optional 1
bouquet garni,  1 sachet 2
dried basil,  1 tsp 3
dried oregano,  1 1/2 tsp 1
parsley,  2 tsp 3
dried thyme, 2  1/2 tsp 1,3,7
Dijon-style mustard,  3 tbs 1,4,7
whole grain mustard,  2 tbs 2,6
ketchup,  1/4 cup 3
tomato paste,   1 tbs 1
Worcestershire sauce,  1 tbs 1
soy sauce,  5 tbs 1,4,6
chicken stock,   5 2/3 cups (45oz, 1350ml)  1,2,4,6
beef stock,   3/4 cup (6oz, 180ml)  7
shallots,  9 - 10 medium 2,6,7
garlic,  9 - 10 cloves   1,3,4,6
onion,  6 - 7 1,2,3,4,6
butter,  3 tbs 2,3
lemon juice,  3 - 4 tbs 2,6
olives, green, pimento-stuffed, 1/4 cup app. 10 1
olives,  Greek, dry-cured,  1/2 cup,  app. 20 2,6
dried bread crumbs, 1/2 cup 3
brown rice,  quick-cooking,  1 cup  (6.6oz, 190gr) 1,6
barley,  quick-cooking,  2/3 cup  (3.3oz, 95gr) 4
pasta,  bite-size,  1 1/4 cup (penne)  (4.1oz, 125gr) 7
   
Dairy
 
puff pastry,  1/2 sheet (from last week) 2
chevre, goat cheese,  4oz (120gr) 1
yogurt,  Greek or plain, 3/4 cup (6oz, 180gr) 2
milk,  1 cup (8oz, 240ml) 3
Gruyère cheese,  3oz (90gr) 3
eggs,  2 3
gnocchi,  10oz (300gr) 1,2
   
   
   
Produce
 
celery.  5 - 6 ribs 1,3,4
green pepper,  medium,  1 1,7
leeks,  2 small or 1 large 2
carrots,  medium,  5 - 6 1,2,3
mushrooms,  8oz (240gr) 2,3,6
potatoes,  medium 4 3,5
broccoli,  medium head,  1 4,6
ginger,  small piece   4,6
   
frozen spinach,  no sauce,  8oz (240gr) 3,5
frozen peas,  no sauce,  1 cup (6oz, 180gr) 7
   
   
   
Meat/Fish
 
shrimp,  12oz (360gr),  cleaned 1
bacon,  4 strips 2,6
veal, suitable for braising,  14oz, (420gr) 2
ground beef,  16oz (480gr) 3,5
chicken breasts,  boneless, skinless,   2 4
turkey cutlets,  12oz (360gr) total weight 6
pork tenderloin,  12oz (360gr) 7
   
   
Other
 
tomatoes, whole,  15oz (450gr)   1
tomato sauce,  8oz (240ml) 3
walnuts,  1/4 cup (1oz, 30gr) 6
   
   
white wine,  1 cup (8oz, 240ml) 2
red wine,  1/2 cup (4oz, 120ml)  sub. beef stock 3
sherry,  1/3 cup (3oz, 90ml) 4
   
   
More pantry items to check
 
   
red wine vinegar,  5 tbs 4,6
sesame or walnut oil,  2 tsp 4
truffle oil,  drizzle,  optional 1
   
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