Menu Plan for Winter I: Week 12, Monday


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Baked Chicken and Rice

Cooking time: 25 minutes for menu          Cooking schedule: see below for instructions

     Dinner doesn't get much easier than this.  'Cook Once; Eat Twice'!  With leftover chicken, rice, carrots and gravy, all from Saturday, it's just a matter of 'heat and eat'.  I used a bit of Greek yogurt as well, giving it a sort of 'Stroganoff' flavor.

Baked Chicken and Rice 

Total time: 25 minutes
     This is a simple casserole made from leftovers.  If someone ate the rest of the chicken but you still have the rice and carrots, just substitute 2 boneless chicken breasts, cooked.

Braised Chicken with Rice, casserole Ingredients:


Cooking schedule: 25 minutes
Assemble all food, utensils and serving dishes
Utensils: measuring cups, spoons, knives,
baking dish, cover or foil, bowl

Turn oven on 350F (175C)
Slice the chicken

Put rice, carrots in a baking dish
Lay chicken on top
Mix gravy, yogurt, mustard, marjoram
Pour gravy over all, cover with foil or lid
Bake until hot
Remove and serve

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