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6 Day Shopping List: Week 13  Fall II

Menu for the Week
 
Salmon Patties, Tarragon Caper Tarter Sauce Day 1
Macaroni and Cheese  
Alubias con Tocino (Beans with Bacon)  
Pizza Steaks Day 2
Polenta with Cheese and Herbs  
Roasted Cauliflower  
Turkey Wild Rice Soup Day 3
Apple Tart  
Honey Mustard Pork Chops Day 4
Fried Smashed Potatoes  
Braised Cauliflower with Bacon  
Spaghetti Pie Day 5
Chicken with Whole Grain Mustard Sauce Day 6
Hot Cauliflower and Potato Salad  
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch,  (corn flour, maizena)  2 tbs 3
flour,  1/4 cup 1
cinnamon,  1/2 tsp 3
nutmeg,  1/4 tsp 3
paprika,  1 - 2 tbs 1,2
chili powder,  1/2 tsp 5
cumin,  1/2 tsp 2
dry mustard,  1/4 tsp 1
dried basil,  1 tsp 5
bay leaves, (laurel)  4 leaves 1,3
bouquet garni,  1 sachet 3
dried chives, 2 - 3 tbs 1,2,6
dried oregano,  6 tsp 2,5
dried tarragon,  2 tsp 1
dried thyme,  2 tsp 6
Dijon-style mustard,  1 tbs 1
whole grain mustard,   4 tbs 4,6
honey,   1 tbs 4
capers,   2 tbs 1
dill pickles,  2 medium 1
mayonnaise,  1/2 cup 1
tomato paste,  1 tbs 1
chicken stock,  2 cups (16oz, 480ml)  1,2,4
chicken base or cubes,  1 tbs  3
butter,  3 - 4 tbs 1,3,4
garlic,  9 - 10 cloves 1,2,5
onions,  5 - 6 all
dry bread crumbs,  3 tbs 1
lemon juice,  2 tbs 1,2
polenta, quick cooking, 1/4 cup (1.5oz, 45gr) 2
wild rice,  3/4 cup (4.5oz, 135gr) 3
spaghetti,  3.5oz (100gr) 5
pasta, macaroni, penne, 1 1/4 cup (4.2oz, 125gr) 1
white Balsamic vinegar,  1 tbs 6

Balsamic vinegar,  1 tsp

5
sherry vinegar,  1 tbs 4
   
Dairy
 
eggs, 3 1,5
milk, 2 1/4 cup (18oz, 540ml) 1,3
Cheddar,  1oz (30gr) 2
fontina or Gruyère,  3/4 cup (3oz, 90gr)  1
     use part Cheddar if you like  
puff pastry,  1 sheet 3
ricotta,  14oz (420gr) 2,3,5
Parmesan, 3/8 cup (1.5oz, 45gr) 2,5
   
   
   
Produce
 
cauliflower,  1 medium - large head 2,4,6
carrots,  6 3
celery,  5 3
apple,  large, for cooking,  1 3
potatoes, 4 medium 4,6
   
   
   
spinach,  frozen,  8oz (240gr) 5
   
   
   
   
Meat/Fish
 
steaks, 2,  12oz (360gr)  total weight 2
turkey, for soup  either carcass & leftover turkey 3
   or 2 - 3 wings and/or a leg and/or thigh  
pork chops, boneless, 12oz (360gr) total weight 4
bacon,  4 strips 1,4
ground beef,  12oz (360gr mince) 5
chicken breasts,  boneless, skinless,   2 6
   
   
   
Other
 
white beans, cannellini,  15oz (450gr) 1
whole tomatoes,  3 - 4 cups (30oz, 900gr) 1,2,5
tomato sauce,  2 cups (16oz, 480gr) 5
salmon,  canned,  8oz (240gr) NET weight 1
   
   
   
red wine,  2 tbs 2
sherry,  2 tbs 3
white wine,  1 cup (8oz, 240ml) 4,6