Menu Plan for Fall II: Week 4, Monday


Weekly Menu

Shopping List

Daily Recipes:


Pasta with Chicken, Red Beans and Red Pepper

Cooking time: 25 minutes for menu          Cooking schedule: see below for instructions

     This is a simple dish to start the week; just a few ingredients and it goes together quickly.

Pasta with Chicken, Red Pepper and Red Beans

Total time: 25 minutes
   Red pepper, red beans and a few of the last fresh tomatoes come together for a quick sauce for pasta and sautéed chicken breasts.  Delicious doesn't have to be difficult!

Pasta with Chicken, Red Pepper and Red Beans Ingredients:


Cooking schedule: 25 minutes
Assemble all food, utensils and serving dishes
Utensils: measuring cups, spoons, knives,
pot and colander for pasta, large skillet, strainer
Put water on high heat for pasta
Chop pepper, onion
Mince garlic
Chop tomatoes
Cut chicken
Open, drain, rinse beans

Sauté paprika in oil
Start to cook pasta
Add onion, pepper to oil, sauté
Add chicken, sauté
Add garlic, sauté
Add tomatoes, stock, simmer
       Pause while stuff cooks
Drain pasta
Combine pasta and sauce

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