6 Day Menu Plan: Week 12  Summer I

This week on the Menu we have:

cod with caper sauce Grilled Cod with Caper, Green Olive Tarter Sauce

turkey kebabsTeriyaki Turkey Kebabs with Sesame Couscous

courgette pastry  Courgette (Zucchini) Pastry

Weekly Shopping List  

            The fall fruits and vegetables are starting; time to start stuffing them rather than grilling.  Slowly, we'll be moving the cooking away from the barbecue and into the kitchen. We'll use smaller amounts of beef and sausage when stuffing vegetables, usually 6oz, so divide larger packages and freeze.
A word about vinegars: We don't use nearly as much in the winter, so feel free to substitute any that you have on hand rather than buying new bottles at this time of year.
     Bon Appétit!

Day 1:  Grilled Cod with Caper, Green Olive Tarter Sauce
Sautéed Polenta Cakes
Sautéed Chard with Tomatoes

Day 2:  Teriyaki Turkey Kebabs with Sesame Couscous

Day 3:  Courgette (Zucchini) Pastry

Day 4:  Mushroom Burgers
Grilled Potatoes
Green Beans with Parmesan

Day 5:  Marinated Chicken Breasts, Grilled
Grilled or Roasted Sweet Potatoes
Warm Green Bean Salad

Day 6:  Zucchini Stuffed with Couscous and Sausage

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