Thyme for Cooking
Seasonal Weekly Menus & Shopping Lists
Healthy Food Fresh Ingredients Simple Recipes
Menu for the Week |
|
Gratin of Leeks with Ham | 1-Fri. |
Baked Tilapia or Sole with Lemon Butter | |
Barley with Red Onion and Olives | |
Cauliflower with Lemon | |
Cheese and Pepper Mini Frittatas | 2-Sat. |
Braised Pork Chops with Spanish Rice | |
Beef and Cheddar Quiche | 3-Sun. |
Moroccan Chicken Stew | 4-Mon. |
Turkey and Pasta with Mustard Sauce | 5-Tues. |
Cauliflower with Butter & Herbs | |
Smoked Salmon with Traditional Garnish | 6-Wed |
Standing Rib Roast / Yorkshire Pudding | |
Cauliflower Parmesan | |
Bûche de Noël recipe not included | |
Smoked Salmon Salad | 7-Thurs |
Glazed Ham with Mustard Sauce | |
Scalloped Potatoes | |
Brussels Sprouts with Chestnuts | |
Bûche de Noël, Christmas Cookies | |
Pantry Items to Check |
|
olive oil | most |
sea salt for finishing | often |
good olive oil, 1/3 cup | 7 |
cornstarch, (corn flour, maizena) 2 tbs | 4,5 |
flour, 1 cup | 6 |
sugar, 1/4 cup | 7 |
brown sugar, 1 cup | 7 |
nutmeg, 1 pinch | 7 |
dry mustard, 2 - 3 tbs | 7 |
garlic powder, 1/2 tsp | 6 |
paprika, 2 tsp | 3,4 |
chili powder, 2 tsp | 2 |
cumin, 1/2 tsp | 4 |
cinnamon, 1/4 tsp | 4 |
dried basil. 1 tsp | 5 |
dried chives, 1 1/2 tsp | 1,7 |
dried oregano, 1 tsp | 3 |
dried tarragon, 2 tsp | 1,6,7 |
dried thyme, 4 tsp | 1,,6,7 |
tomato paste, 2 tbs | 3 |
Worcestershire sauce, 2 tbs | 2,6 |
Dijon-style mustard, 2 tsp | 1,7 |
whole-grain mustard, 2 tbs | 5 |
horseradish, 1 tbs | 6 |
chicken stock, 4 1/4 cups (34oz, 1020ml) | 1,2,4,5 |
beef stock, 2 cups (16oz, 480ml) or more | 3,6,7 |
garlic, 8 - 9 cloves | 2,3,4,7 |
onions, 4 - 5 | 2,3,4,7 |
shallots, 5 - 6 | 5,7 |
butter, 11 - 12 tbs | 1,5,7 |
olives, black, dry-cured, 1/4 cup | 1 |
olives, green, stuffed, 1/2 cup | 4,7 |
capers, 4 tbs | 6,7 |
barley, quick-cooking, 1/2 cup (2.8oz, 80gr) | 1 |
brown rice, quick-cooking, 1 cup (6.6oz, 190gr) | 2,3 |
pasta, bite-size, 1 1/4 cup (4.2oz, 125gr) | 5 |
Dairy |
|
crème fraiche, 1 cup (8oz, 240gr) | 1,5,6 |
substitute Greek yogurt or sour cream | |
milk, 3 1/4 cup (26oz, 780ml) | 3,6,7 |
Gruyère cheese, 7oz (210gr) | 1,2,7 |
eggs, 12 | 2,3,6,7 |
Parmesan, 1/4 cup (1oz, 30gr) | 6 |
Cheddar cheese, 1 1/4 cup (5oz, 150gr) | 3 |
Produce |
|
cauliflower, medium head, 1 | 1,5,6 |
leeks, small - medium, 3 | 1 |
lemon, for juice, salad, 2 | 1,6,7 |
red onion, small, 1 | 1,6 |
potatoes, 5 medium | 4,7 |
lettuce, for 2 small salads | 6 |
carrot, 1 medium | 4 |
Brussels sprouts, 20 - 25 | 7 |
green bell pepper, 1 | 2,3 |
red bell pepper, 1 | 3,4 |
sweet potato, small - medium, 1 | 4 |
ginger, small piece | 4 |
celery, 1 rib, optional | 2 |
frozen peas, no sauce, 1 cup (6oz, 180gr) | 2 |
Meat/Fish |
|
Prosciutto, 3 slices (3oz, 90gr) | 1 |
tilapia or other white fish, 12oz (360gr) | 1 |
smoked salmon, 10oz (300gr) | 6,7 |
standing beef rib roast, 32oz (2000gr) | 6 |
could substitute beef tenderloin | |
small ham, 3 - 4 lbs, (1500gr) | 7 |
turkey, small pieces or cutlets, 10oz (300gr) | 5 |
chicken breasts, boneless, skinless, 2 | 4 |
pork chops, boneless, 12oz (360gr) | 2 |
ground beef, 8oz (240gr) | 3 |
Other |
|
bread, whole wheat 2 slices | 6 |
chestnuts, fresh or canned, 15oz (450gr) | 7 |
almonds, 1/3 cup | 4 |
whole tomatoes, 15oz (450gr) | 2 |
Christmas cookies | all |
Christmas dessert - Bûche de Noël | 6,7 |
white wine, 5 tbs | 1 |
Pantry Items to Check |
|
cider vinegar, 1/4 cup | 7 |
tarragon white wine vinegar, 1 tbs | 7 |
red wine vinegar, 1 tbs | 7 |
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