Risotto with Fava (Broad) Beans
Total time: 25 minutes
Another classic Italian dish for spring. It would normally be served as a first course (as are all pasta and rice dishes in Italy) but I like it as creamy side dish. Fava beans are only with us a short time in the spring.
Ingredients:
- 1/2 - 3/4 cup fava (broad) beans you'll need about 1lb (500gr) of pods to start with substitute edamame (soy beans)
- 1/3 cup (2.1oz, 60gr) Arborio rice (or other rice specifically for risotto - Carnaroli or Vialone Nano)
- 1/3 cup (3oz, 90ml) dry, white wine
- 1 1/4 cups (10oz, 300ml) chicken stock
- 2 green garlic substitute green onion and 1 clove garlic
- 1 tbs butter
- 1/3 cup (1.5oz, 45gr) Parmesan cheese - freshly grated
Instructions:
- Heat chicken stock and keep hot over low heat.
- Trim and thickly slice green garlic, using as much green as possible.
- Peel fava beans. Can be done earlier
- In medium sauce pan heat butter; add green garlic, rice and sauté, stirring, for 2 - 3 minutes until rice has white center.
- Add white wine and stir.
- When wine is almost absorbed add a 1/4 cup of stock and stir.
- When the rice has almost absorbed the stock add another 1/4 cup and stir. Add the fava beans or edamame with the next 1/4 cup of stock. Continue adding stock, 1/4 cup at a time, and stirring.
- Before the last 1/4 cup is added taste a few kernels of rice. They should be just 'al dente' - slightly resistant to the tooth but fully cooked. You may not need the last 1/4 cup. If more stock is needed add it 1/8 cup at a time and waiting until almost completely absorbed. At this point risotto will be thick but not stiff - it will not hold it's shape on a plate.
- Stir in the Parmesan.
- Spoon into a bowl and serve immediately.
Peel fava beans: It's a bit like peas. Break open the pod and take the beans out. Don't bother with any really tiny ones. Blanch in rapidly boiling water for 2 minutes. Drain and put into cold water. After blanching they will have a whitish outer shell. Just squeeze lightly and the inner, bright green bean will pop out. It may split in half... that's okay.