Butternut Squash Soup
Total time: 30 minutes
Butternut squash makes a lovely, creamy soup with no cream and very little fat. I added a bit of tomato paste to this which added another layer of flavor; a bit of tart to the squash's sweet. A bit of Sherry, and a dollop of crème fraiche or sour cream to finish and you have the perfect autumn soup.
Ingredients:
- 1 medium leek
- 8oz (240gr) butternut squash about 3 cups
- 2 1/2 cups (20oz, 600ml) chicken stock
- 2 tsp olive oil
- 1 tbs tomato paste
- 2 tbs dry sherry
- 1/2 tsp dried basil
- 1/2 tsp dried thyme
- 2 tbs Greek Yogurt or sour cream
Instructions:
- Peel butternut squash using potato/vegetable peeler. Cut it in half the long way (blossom to stem) and remove seeds. Cut the squash into small cubes, roughly 3 cups.
- Clean and slice the leeks.
- In medium sauce pan sauté leek in oil until transparent.
- Add squash and stock.
- Heat to boiling, reduce heat and simmer 15 - 20 minutes, until squash is tender.
- Purée soup using blender, doing mainly the solids first, adding broth as needed. So you can control the liquid - the liquid content of the squash can vary. When all the solids have been puréed you can add more broth as desired.
- Return the soup to heat, stir in the herbs, tomato paste and sherry. Gently reheat.
- To serve, ladle into soup plates or bowls, put dollop of yogurt in the center and serve.