logo
Food Advertising by
 Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 

6 Day Shopping List: Week 7  Fall I

Menu for the Week
 
Shrimp in Garlic Butter over Pasta Day 1
Broccoli with Mustard Sauce  
Beef Braised in Guinness Day 2
Jacket Potatoes  
Chicken Mushroom Chowder Day 3
Popovers  
Chicken Mushroom Chowder 'Vesuvius' Day 4
Baked Apples  
Honey Mustard Pork Day 5
Sautéed Potatoes and Onions  
Broccoli with Garlic Butter  
Chicken Paprikas over Pasta Day 6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch, (corn flour, maizena)  5 tbs 2,6
flour,  1 1/4 cups    3
brown sugar,  4 tbs 4
cinnamon,  2 tsp 4
nutmeg,  pinch 3
chili powder,  1 tsp 6
paprika,  2 1/2 tbs 1,2,6
dried bay leaves,  3 2
dried parsley,  2 tbs  if not using fresh 1
dried thyme,  2 tsp 2,3
Dijon-style mustard,  1 tbs 1
whole grain mustard,  1 tbs 5
honey,  1 tbs 5
chicken stock,  5 - 6 cups (48oz, 1440ml) 1,3,4,5,6
beef stock, 1 cup (8oz, 240ml) 2
garlic, 19 - 21 cloves 1,2,3,5,6
shallots, 2 - 3 1
onions, 6 - 7 2,3,5,6
butter, 8 - 9 tbs 1,3,4,5
lemon juice,  3 tbs 1
pasta, bite-size, 2 1/2 cups (8.2oz, 250gr) 1,6
Basmati rice,  3/4 cup (5oz, 150gr) 3
vinegar,  3 tbs,  any kind is fine 4
sherry vinegar,   1 tbs 5
   
Dairy
 
eggs, 4 3,4
Parmesan,  1/4 cup (1oz, 30gr) 1
milk,  2 cups (16oz, 480ml) 3
shredded cheese,  2 tbs 5
Greek or plain yogurt,  1/2 cup (4oz, 120gr) 6
     save the rest for next week if you buy more  
   
   
   
Produce
 
mushrooms,  8oz (240gr)  something interesting 3
broccoli,  medium - large head,  1   1,5
carrots,  medium,  9 - 11 2,3,4
potatoes,  2 for baking,  2 for frying 2,5
bell pepper,  green or red,  1 6
   
apples,  2 for baking (Golden Delicious) 4
   
   
Fresh Herbs
 
parsley  4 tbs    or 2 tbs dried 1
   
   
Meat/Fish
 
shrimp,  12oz (360gr) cleaned 1
Prosciutto, 3 slices,  (2oz, 60gr) 1
beef, suitable for stewing, braising,  24oz (720gr) 2
chicken breasts,  boneless, skinless,  4 3,4,6
pork chops,  boneless,  2 - 4  12oz (360gr) total 5
   
   
   
Other
 
tomatoes,  whole,  15oz (450gr) 6
   
   
   
white wine,  5/8 cup (5oz, 150ml) 1,5
Guinness, or other dark beer,  2 cups, 1 pint 2
                             16oz (500ml)