Stir-Fried Chicken with Mushrooms and Cherry Tomatoes
Total time: 25 minutes
A light stir-fry for spring with cherry tomatoes and green garlic.
Ingredients:
- 2 chicken breasts
- 4oz (120gr) mushrooms
- 4oz (120gr) cherry tomatoes, any color
- 2 medium carrots
- 1/2 green bell pepper
- 4 green garlic or 1 small leek and
2 cloves garlic
- 2 tsp olive oil
- 2 tsp soy sauce
- 1 cup (8oz, 240ml) chicken stock
- 1 tbs cornstarch (corn flour, maizena)
- 2 tbs water
- Brown Rice
- 1/2 cup (3.3oz, 95gr) quick-cooking brown rice
- 1 cup (8oz, 240ml) chicken stock or whatever your rice calls for
Instructions:
- Cut chicken into bite-size pieces.
- Trim green garlic and thinly slice, including green tops - OR slice leek and mince garlic.
- Slice carrots into thin rounds.
- Trim and slice mushrooms.
- Roughly chop green pepper.
- Cut cherry tomatoes in half.
- Heat oil in large skillet.
- Add carrots, pepper and sauté 3 minutes.
- Add green garlic or leek and garlic, mushrooms and sauté 5 minutes longer.
- Remove vegetables to a plate.
- Add chicken to skillet and sauté 5 minutes.
- Add soy sauce, stock, cover and simmer 5 minutes.
- Uncover, return vegetables to skillet and increase heat.
- To finish: Dissolve cornstarch in water.
Add to skillet and stir until thickened.
- Add the cherry tomatoes and stir well.
- Remove from heat, cover and let rest for a minutes to finish the tomatoes.
- Spoon over rice and serve.
- Brown Rice
- Put rice and stock in a small saucepan.
- Cover and cook over medium heat for length of time on package.
- When done fluff with fork and serve.