French Burgers with Avocado Sauce

Total time: 25 minutes
   Tarragon, parsley and capers give a 'French' flare to these burgers.  The Avocado Sauce is a nice switch from ketchup, or other 'red' sauce and works perfectly with the tart capers.  The Avocado Sauce is also great as a pasta sauce.

 Ingredients:

• 12oz ground beef (360gr mince)
• 1 tbs snipped fresh tarragon  substitute 1 tsp dried
• 1 tbs snipped fresh chives      substitute 1 tsp dried
• 1 tbs snipped fresh parsley    substitute 1 tsp dried
• 2 tbs capers
• 2 tbs dry breadcrumbs
• 3 tbs white wine
• 1 tsp capers
• Avocado Sauce:
• 1 ripe avocado
• 1 tsp lemon juice
• 3 tbs Greek or plain yogurt
• 1 tsp snipped fresh tarragon  substitute 1/2 tsp dried

 Instructions:

• Chop capers if large, otherwise leave whole. 
• In medium bowl mix herbs, breadcrumbs, capers and wine. 
• Add beef and mix well - hands work best. 
• Shape into 4 patties. 
• Sauté in a nonstick skillet for 4 - 6 minutes a side, depending on how you like them done. 
• OR cook on barbecue grill for the same amount of time - until done to your liking.  Use a grill basket or pan. 
• Serve with large dollop of Avocado Sauce and garnish with remaining capers.  (or serve on buns if you like)
• Avocado Sauce:
• Remove avocado from shell and put into a medium bowl. 
• Add lemon juice and mash with a fork. 
• Then take a whisk and whisk until fluffy. 
• Whisk in yogurt and tarragon. 

Note: If using dried herbs add another 1 tsp white wine