Menu Plan for Fall I: Week 1, Day 1


Weekly Menu

Shopping List

Daily Recipes:

 Day 1
 Day 2
 Day 3
 Day 4
 Day 5
 Day 6

Smoked Salmon Kedgeree
Sautéed Chard with Red Onion

Cooking time:  30 minutes for menu          Cooking schedule: see below for instructions

         The Kedgeree calls for yogurt, but if you don't normally have it on hand, use milk or cream. It's noted like that on the shopping list.

Smoked Salmon Kedgeree

Total time: 25 minutes
   Kedgeree was, traditionally, made with smoked haddock and served as a part of a large breakfast.  We smoked the salmon, using a kettle grill, for about 20 minutes.  You could use purchased smoked salmon, if you prefer, but it should be hot-smoked, American-style rather than the wet-smoked, Scotch or Irish style.  Gravlax would not work.

Smoked Salmon Kedgeree Ingredients:


Sautéed Chard with Red Onion

Total time: 15 minutes
   Chard and Red Onion - with a hint of bacon.  Greens at their best!

Sautéed Chard with Red Onion Ingredients: 


Cooking Schedule: 30 minutes
Assemble all food, utensils and serving dishes
Utensils: measuring cups, spoons, knives,
scissors, 2 small saucepans with lids, 2 large skillets,
barbecue grill if smoking salmon with pan or basket
Turn on/light barbecue grill if using
Soak wood chips if using
Start to cook eggs
Prepare chard, cut
Put dill, salt on salmon if smoking, cook
Sauté bacon
Mind the eggs
Start to cook rice
Snip parsley
Slice both onions

Sauté onion for kedgeree
Turn bacon
Cool eggs when done, peel
Remove bacon and fat if needed
Sauté onions, chard stems
Mind the rice, salmon
Add chard leaves to skillet, stir
Remove salmon, scrape off dill and salt
If using purchased, smoked salmon, cut into
large pieces and add to the skillet to heat slightly
Add rice, yogurt or milk, lemon, parsley to skillet, stir
Cut eggs, salmon
Add to rice, mix gently, arrange on platter
Crumble bacon, stir into chard

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