6 Day Menu Plan: Week 5  Spring I

This week on the Menu

salmon capers
 Pan-Fried Salmon with Lemon and Capers

barleyBarley with Green Garlic

tuna risotto
 Tuna and Asparagus Risotto

Weekly Shopping List  

        This time of year I offer a lot of substitutions.  It's hard to predict when you can get fresh herbs; if you can get green garlic, etc.  I like to offer the recipes even though you may have to use the substitutions.  Cooking seasonally can be a bit of a challenge....
     Bon Appétit!

Day 1:  Pan-Fried Salmon with Lemon and Capers
Barley with Green Garlic
Sautéed Mangetout (Snow Peas) & Mushrooms

Day 2: Tournedos with Creamy Brown Sauce
Roasted New Potatoes
Butter Braised Carrots with Mushrooms

Day 3:  Tuna and Asparagus Risotto
Fresh Strawberries with Yogurt and Mint

Day 4:  Pasta with Sausages and Cherry Tomatoes

Day 5:  Chicken Thighs in Wine and Vinegar
Skillet Roasted New Potatoes
Sautéed Snow Peas  (mangetout, pea pods)

Day 6:  Stir-Fried Chicken / Mushrooms, Tomatoes

Get 7 Dinner Menus, Recipes, Shopping List each Thursday by e-mail: