Weekly Shopping List: Sept. 27, 2013

Menu for the Week
 
Fried Green Tomatoes alla Romana 1-Fri.
Sautéed Sole with Butter and Lemon  
Broccoli Rice Gratin  
Red Onion and Ricotta Tart 2-Sat.
Turkey Rolls Stuffed with Ricotta and Olives  
Potato-Tomato Gratin  
Broccoli with Garlic Butter  
Mediterranean Meat Loaf with Pimiento Sauce 3-Sun.
Potato - Tomato Gratin  
Apple and Walnut Salad  
Mediterranean Meat Loaf with Pimiento Sauce 4-Mon.
Pasta with Olive Oil, Sage and Parmesan  
Braised Carrots and Onions   
Stir-fried Sesame Chicken 5-Tues.
Basmati Rice  
Stuffed Acorn Squash with Ham and Quinoa 6-Wed
Chicken Braised in Sherry Vinegar 7-Thurs
Orzo with Herbs  
Mock Spinach Soufflé   
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch, corn flour, maizena,  3 - 4 tbs 2,5,6
flour,  2/3 cup 1
brown sugar,   2 tsp 3
cinnamon, 1 tsp 3
nutmeg,  1/4 tsp - plus a pinch 3,7
ginger,  ground,  1/8 tsp 3
sesame seeds,  2 tbs 5
paprika,  1/2 tsp 7
cumin,  1/2 tsp    7
dried marjoram,  1 1/2 tsp 1,3
dried oregano,  1 tsp 3
dried thyme,  1/2 tsp 1
Dijon-style mustard,  2 tbs 3,6
peanut butter,  2  tbs 5
soy sauce,  1 tbs 5
chicken stock,   6 1/2 cups (52oz, 1560ml)  not 3
garlic,  13 - 14 cloves   2,3,4,5,6
onion,  7 - 8 all
butter,  6 - 7 tbs 1,2,5,7
pimento stuffed green olives,  10 2
dried bread crumbs,  3 tbs 3
Greek, dry-cured olives,  1/2 cup 3
capers,  1/4 cup 3
cornmeal or polenta,  1/3 cup 1
brown rice,   quick-cooking,  1/2 cup 1

Basmati rice, 1/2 cup

5
quinoa,  1/2 cup 6
pasta, bite-size,  1 cup 4
orzo,  1/2 cup 7
Balsamic vinegar,  3 tbs 2,3
sherry vinegar,  3 tbs 7
sesame or walnut oil,  1 tsp 5
   
Dairy
 
mozzarella, fresh,  1 ball   1
eggs,  4 1,3,7
ricotta,  1 cup (8oz, 240gr) 1,2
shredded cheese,  1/2 cup (2oz, 60gr) 1,2
puff pastry,  1/2 sheet   check fridge 2
Gruyère cheese,  3/4 cup (3oz, 90gr) 2
Parmesan,  1 cup (4oz, 120gr) 2,4,7
feta cheese,  3oz (90gr)   more next week 3
Greek or plain yogurt,  7/8 cup (7oz, 200gr) 3,7
   
   
   
Produce
 
green or less ripe red tomatoes.  2 1
ripe red tomatoes,  2 - 3 2,3
lemon,  1 1
broccoli, medium head,  1 1,2
red onion,  medium - large,  1 2
potatoes,  medium,  4 2,3
carrots,  4 - 5 4,5
celery,  3 ribs 5,6
ginger,  small piece 5
acorn squash,  medium - large,  1 6

 

 
spinach,  frozen,  no sauce,  8oz (240gr) 7
   
apples,  for eating,  2 3
   
   
Fresh Herbs
 
basil,  1 tbs 7
parsley,  1 tbs 7
sage,  35 - 40 leaves   1,2,4,6
   substitute dried  
   
   
Meat/Fish
 
Prosciutto, /other dry-cured ham,  6 thin slices 1,2
sole,  2 fish  or other filets,  for 2 1
turkey cutlets,  3 - 4,   12oz (360gr) total 2
ground beef,  16oz (480gr) 3,4
chicken breasts,  boneless, skinless,   4 5,7
ham, baked,  8oz (240gr) 6
   
   
Other
 
pimentos,  8oz (240gr)  sub roasted red peppers 3,4
tomato sauce,  8oz (240ml) 3,4
walnuts,  1/4 cup (1oz, 30gr) 3
   
   
white wine,  1 cup (8oz, 240ml) 2
red wine,  1/4 cup (2oz, 60ml) 3
sherry,  5 tbs 5,7
   
   

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