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Recipe in: Sides (Grain Side Dishes)

Orange Glazed Pork Chops

Warm Rice, Quinoa and Avocado Salad

Sautéed Mangetout with Sesame Seeds

Warm Rice, Quinoa and Avocado Salad

Total time: 20 minutes
   Quinoa is very high in protein and "contains a balanced set of essential amino acids for humans, making it an unusually complete food" according to Wikipedia. The quinoa and rice cook together.

Warm Rice, Quinoa and Avocado Salad Ingredients:

 Instructions:

Note: To store a cut avocado, leave in the shell, put cut side down on a plate and store in the fridge.  Use within 2 days.