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Grilled Chicken Breasts with Honey Mustard
Quinoa
Sautéed Zucchini (Courgette) with Red Pepper
Total time: 20 minutes
Quinoa is very high in protein and "contains a balanced set of essential amino acids for humans, making it an unusually complete food" according to Wikipedia. It's also easy to cook and tasty - what more could we want? You can substitute Basmati or Jasmine rice.
Ingredients:
Instructions:
Note: Quinoa comes in black, red and tan..... At least that's all I've found to date...
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