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 Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 

Main Courses Shopping List: Week 7  Winter II

Menu for the Week
 
Salmon en Croute  1
Veal Marsala  2
Cheesy Beef and Potato Pie (Crustless)  3
Italian Pork Chops  4
Stir-Fried Chicken with Peanuts  5
Swedish Meatballs over Pasta  6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch, (corn flour, maizena)  3 - 4 tbs 1,5,6
flour,   3 tbs 2
paprika,  1 tsp 3
chili powder,   1/2 tsp 4
dried basil,   1/2 tsp 4
dried dill weed,  4 tsp 1,6
dried oregano,    1 1/2 tsp 3,4
dried tarragon,   1 1/2 tsp 1
whole grain mustard,  1 - 2 tbs 1
soy sauce,  1 tbs 5
tomato paste,  1 tbs 2
Worcestershire sauce,   2 tsp 3
chicken stock,  3 1/3 cups (27oz, 810ml) 1,5,6
beef stock,  1/2 cup (4oz, 120ml)  2,3
garlic,  4 - 5 cloves 3,5
onions,  3 - 4 3,5,6
shallots,   1 1
butter, 3 - 4 tbs 1,2,5,6
dried bread crumbs,  1/3 cup 6
pasta,  bite-size,  1 1/4 cups (4.2oz, 125gr) 6
Basmati rice,  1/2 cup  (3.3oz, 95gr) 5
sesame oil,  2 tsp 5
   
Dairy
 
eggs,  4 3,6
puff pastry, 1 large or 2 small sheets 1
Greek yogurt,  7/8 cup (7oz, 210gr) 1,6
shredded cheese, 1/2 cup (2oz, 60gr) 3
   
Produce
 
potatoes,  medium, 2 3
red bell pepper,  medium,   1 3
celery,  1 rib  optional 5
broccoli, small,  1 5
carrots,  1 5
ginger,  small piece 5
lemon,   1 4
   
   
Meat/Fish
 
salmon,  2 equal pieces,  14oz (420gr)  total 1
veal, scallops or thin cutlets,  12oz (360gr) 2
ground beef,  16oz  (480gr mince) 3,6
chicken breasts,  boneless, skinless,   2 5
pork chops,  bone-in  14oz (420gr) 4
   
   
Other
 
whole tomatoes,  15oz (450gr) 4
peanut butter,  1 tbs 5
peanuts, unsalted,  1/2 cup 5
   
white wine,  1/3 cup (3oz, 90ml) 1
Marsala,  1/2 cup (4oz, 120ml)  2
    or Madeira, Tawny Port, cream sherry...  
sherry,  dry,  2 tbs 5