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 Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 

Main Courses Shopping List: Week 12  Spring I

Menu for the Week
 
Lightly Smoked Cod  1
Grilled Lamb Chops Dijon  2
Barbecued Chicken  3
Grilled Dijon Burgers with Onions  4
Grilled Chicken Aioli  5
Caprese Pasta Salad with Salami  6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
olive oil, for salads,  4 tbs 6
garlic powder,  4 tsp 2,3,4,5
paprika,  1 tsp 3
dry mustard,  2 tsp 3
molasses,  2 tbs 3
dried dill weed,  2 tsp 1
dried oregano,  3 tsp 3,5
dried rosemary,  2 tsp 2
Dijon-style mustard,  6 - 7 tbs 2,4,6
soy sauce,  4 tbs 1,5
Worcestershire sauce,  2 tbs 3,4
ketchup,  1/2 cup 3
mayonnaise,  3 tbs 5
dried bread crumbs,  2 tbs 4
pasta, bite-size,  1 1/4  cup (4.1oz, 125gr) 6
cider vinegar,  2 tbs 3
Balsamic vinegar,  1 tbs 6
   
Dairy
 
mozzarella,  fresh, di Bufala if possible,  1 ball 6
    (4oz, 120gr) net weight  
   
Produce
 
sweet onion,  large,  1 4
celery,  2 ribs 6
cherry tomatoes,  3oz (90gr) 6
   
   
   
Fresh Herbs
 
basil,  3 tbs 6
   
Meat/Fish
 
cod,  filets,  12oz (360gr) total weight 1
lamb chops, 4 - 6,   14oz (420gr) total 2
chicken, whole, cut-up fryer, or favorite parts 3
ground beef, (mince)  12oz (360gr) 4
chicken breasts,  boneless, skinless,  2 5
salami,  4oz (120gr)  6
   
   
Other
 
tomato sauce, 3/4 - 1 cup (6 - 8 oz, 180 - 240ml) 3
   
wood chips, foil 1
red wine,  3 tbs 4