Main Courses Shopping List: Week 8 Winter I

Menu for the Week
Red-Cooked Salmon with Peanut Sauce	1
Cornish Game Hens with Herb Sauce	2
Mushroom and Chicken Lasagne	3
Pork Chops with Garlic and Mustard	4
Chicken Breasts / Mushrooms and Chevre	5
Potato, Ham and Broccoli Gratin	6

Pantry Items to Check
olive oil	most
sea salt for finishing	often
flour, 2/3 cup	2,3,6
garlic powder, 1/4 tsp	1
chili powder, 3/4 tsp	1,5
dried oregano, 1/2 tsp	5
dried parsley, 3 tbs	4
dried summer savory, 2 tbs	2
dried tarragon, 2 tbs	2
dried thyme, 2 tbs	2
Dijon-style mustard, 1 tbs	6
whole grain mustard, 2 tbs	4
soy sauce, 5 tbs	1
Worcestershire sauce, 1 tbs	5
peanut butter, 3 tbs	1
chicken stock, 3/4 cups (6oz, 180ml)	2,3,4
shallots, 4 - 5 medium	2,3
garlic, 4 - 5 cloves	4
onion, 2	5,6
butter, 6 tbs	2,3
lasagne noodles, no-cook, 12 - 15 noodles	3
red wine vinegar, 2 tbs	1

Dairy
chevre, soft goat cheese, 2oz (60gr)	5
Greek yogurt, 1 cup (8oz, 240gr)	2,3
shredded cheese, 1 1/2 cups (6oz, 180gr)	3,6
milk, 3 cups (24oz, 720ml)	3,6
Parmesan, 1/3 cup (3oz, 90gr)	3


Produce
ginger, small piece	1
broccoli, small head, 1	6
potatoes, medium, 2	6
mushrooms, 12oz (360gr)	3,5


Meat/Fish
salmon, fillets, 2, 12oz (360gr) total weight	1
Cornish hens, little chickens, 2	2,3
chicken breasts, boneless, skinless, 2	5
get 1 more breast of no leftovers from hens	3
pork chops, boneless, 12oz (360gr) total weight	4
ham, pink, baked-style, 8oz (240gr)	6


Other
pimento/pimiento/roasted red pepper, 6oz (180gr)	3
tomato sauce, 1 cup (8oz, 240ml)	5
tomatoes, crushed or whole, 15oz (450gr)	3

sherry, 2 tbs	1
white wine, 1/2 cup (4oz, 120ml)	2