logo
Food Advertising by
 Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 

Main Courses Shopping List: Week 13  Winter I

Menu for the Week
 
Shrimp with Capers, Lemon, and Feta on Orzo  1
Braised Veal with Garlic on Gnocchi  2
Sausage and Spinach  Lasagne  3
Turkey Cutlets with Sherry and Almonds  4
Braised Savory Pork Chops  5
Egg Fu Yung  6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
olive oil, for salads,  3 tbs 1
cornstarch, corn flour, maizena,  4 - 5 tbs 2,4,6
flour,  4 tbs 3,4
dry mustard,  1/2 tsp 5
dried basil,  1 1/2 tsp 1,3
bay leaves, (laurel) 3 2
dried oregano,  1 1/2 tsp 1,3
ketchup,  3 tbs 5
molasses,   1 tbs 6
soy sauce,  6 - 7 tbs 5,6
orange marmalade,  3 tbs 5
chicken stock,   2 3/4 cups (22oz, 660ml)  4,6
garlic,  16 - 20 cloves  1 + heads   2,3,5
onion,  2 - 3 3,6
butter,  3 tbs 3,4
dry bread crumbs,  2 tbs 2
olives, dry Greek or Kalamata,  15 olives 1
capers, 2 tbs 1
brown rice,  quick-cooking,  1/2 cup (3.3oz, 95gr) 6
orzo,  1/2 cup  (4.5oz, 130gr) 1
lasagne noodles,  no-cook,  12 - 16 noodles 3
   
   
Dairy
 
eggs, 6 6
yogurt, Greek or plain, 2 tbs 1
feta cheese, 3oz (90gr) 1
gnocchi,  fresh,  8oz (240gr) 2
Gruyère cheese,  1 cup (4oz, 120gr) 3
milk,  1 1/2 cups (12oz, 360ml) 3
   
   
Produce
 
spinach,  7oz (210gr) 3
lemon,  1 1
Savoy cabbage,  small head,  1 6
green bell pepper,  small,  1 3
celery,  1 rib   optional 6
   
   
Meat/Fish
 
shrimp,  12oz (360gr) 1
veal, for braising,  16oz (480gr) 2
sausages,  10oz (300gr) total weight, any flavor 3
turkey cutlets,  12oz (360gr) total weight 4
pork chops, 12oz (360gr) boneless, more bone-in 5
   
   
Other
 
tomato sauce,  8oz (240ml) 3
whole tomatoes,  30oz (900gr) 2,3
almonds,  1/4 cup (1oz, 30gr) 4
water chestnuts,  small can 6
   
white wine,  1 cup (8oz, 240ml) 2
sherry,  1/2 cup (4oz, 120ml) 4,5