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 Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 

Main Courses Shopping List: Week 1  Winter II

Menu for the Week
 
Shrimp and Scallop Newburg  1
Corsican Beef and Pasta   2
Ham and Cabbage Soup  3
Corsican Beef  4
Chicken Breast / Tomato Yogurt Sauce  5
Pork Tenderloin with Apples and Onions  6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch, (corn flour, maizena)  4 tbs 1,3,6
nutmeg,  1/4 tsp 2
fennel seeds,  1 tsp 6
dried basil,  1/2 tsp 5
dried bay (laurel) leaves, 4 2,3
dried chives,  2 tsp 1
dried Herbes de Provence,   3 tsp 2,3
dried marjoram,  1 tsp 1
dried oregano,  1/2 tsp 3
dried thyme,  1 tsp 6
Dijon-style mustard,  1 tbs 6
chicken stock,  10 cups (80oz, 2400ml) 1,3,4
beef stock,  1/4 cup (2oz, 60ml) 6
garlic, 8 - 9 cloves 1,2,4,6
onions, 3 - 4 2,3,6
shallots,  2 large 1
butter, 1 - 2 tbs 1,4
Basmati,   1/2 cup (3.3oz, 95gr) 1
spaghetti,  4oz (120gr) 2
barley, quick cooking,   1/2 cup  (2.8oz, 80gr) 4
   
   
   
Dairy
 
Greek yogurt, 3/4 cup (6oz, 180gr) 5,6
Parmesan, 1/4 cup (1oz, 30gr) 4
   
   
Produce
 
mushrooms,  8oz (240gr) 1,2
Savoy or green cabbage,  small,  1 3
carrots,  4 medium 3
potatoes,  3 medium 3
celery,  3 ribs 3
leek, 1 small 4
apples,  1,  for cooking,  Golden Delicious?  6
   
   
Meat/Fish
 
Prosciutto,  thick slices,  6oz (180gr) 2
    or other, similar, dry-cured ham  
ham, baked or pink,  10oz (300gr) 3
shrimp,  6oz (180gr) 1
scallops,  6oz (180gr)  1
    or use all shrimp or all scallops  
beef, suitable for braising or stewing,  24oz (720gr) 2,4
chicken breasts,  boneless, skinless,   2 5
pork tenderloin,  12oz (360gr) 6
   
   
Other
 
whole tomatoes,  30oz (900gr) 2,5
crackers (biscuits) for soup   optional 3
   
white wine,  1 1/2 cup (12oz,  360ml) 2,4,6
sherry,  1/3 cup (3oz, 90ml 1