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Main Courses Shopping List: Week 6  Spring I

Menu for the Week
 
Shrimp in Green Sauce  1
Chicken with Mascarpone and Shallots  2
Puff Pastry Pizza with Green Garlic, Olives  3
Chicken With Spinach, Red Pepper Salad  4
Spicy Turkey with Peas and Peppers  5
Spanish Pork with Peppers and Olives  6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch, corn flour, maizena,  2 tbs 2,5,6
flour 2 tbs 4
paprika, 1 tsp 4
cumin,  2 tsp 4,5
cinnamon,  1/4 tsp 5
dried basil,  1 tsp 6
bay leaves (laurel),  2 leaves 2
dried marjoram,  1 tsp 6
dried parsley,  1 tsp 2
dried thyme,  1 tsp 2
Dijon-style mustard,  3 tbs 2
chicken stock,   2 1/2 cups (20oz, 600ml)  2,5,6
garlic,  8 - 12 cloves   depending on green garlic 2,5,6
onion, 2 - 3 5,6
shallots,  6 - 7 2,4
butter,  1 tbs 2,4
green olives, pimiento stuffed,  1 cup   app. 24 3,6
lemon juice, 1 tbs 1
Basmati rice,  1/2 cup (3.3oz, 95gr) 5
white Balsamic vinegar,  4 tbs 2,6
sherry vinegar,  2 tbs 4
   
   
   
   
   
   
   
   
Dairy
 
mascarpone,  1/2 cup (4oz, 120gr) 2
Parmesan cheese,  1/4 cup (1oz, 30gr) 3
shredded cheese,  for pizza,  1 cup (4oz, 120gr) 3
puff pastry,  1 sheet 3
orange juice,  1/4 cup (2oz, 60ml)  4
     substitute 2 tbs lemon juice & 1 tsp sugar  
feta cheese,  2oz (60gr)  rest next week 4
   
   
Produce
 
green garlic,  5   substitute green onion 1,3
tomatoes,  large,  2 3
cherry tomatoes,  4oz (120gr) 5
carrots,  medium,  1 6
spinach,  for salad,  6oz (180gr) 4
red bell pepper,  medium,  1 4,6
green bell pepper,  medium,  1 5,6
ginger,  small piece 5
   
frozen peas,  4oz (120gr) 5
   
Fresh Herbs
 
parsley, 4 tbs 1
marjoram,  2 tbs    substitute dried marjoram 3
   
   
Meat/Fish
 
shrimp,  12oz (360gr) 1
chicken breasts, boneless, skinless,   4 2,4
Prosciutto,  6 slices (6oz, 180gr) 2,3
turkey, cutlets or tenderloin,  10oz (300gr) 5
pork tenderloin,  12oz (360gr( 6
   
   
Other
 
almonds, 2 tbs   sliced 5
   
white wine,  3/4 cup (6oz, 180ml) 2,4,6