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6 Day Shopping List: Week 1  Winter II

Menu for the Week
 
Shrimp and Scallop Newburg Day 1
Buttered Brussels Sprouts  
Corsican Beef and Pasta  Day 2
Fried Carrots  
Ham and Cabbage Soup Day 3
Cheese Biscuits  
Corsican Beef Day 4
Barley Risotto  
Shredded Brussels Sprouts with Leeks  
Chicken Breast / Tomato Yogurt Sauce Day 5
Pasta with Browned Butter and Pepper  
Rutabagas with Bacon and Onion  
Pork Tenderloin with Apples and Onions Day 6
Garlic Oven Fries  
Leftover Rutabagas  
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch, (corn flour, maizena)  4 tbs 1,3,6
baking powder,  1 tsp 3
flour,  1/2 cup 3
cornmeal. yellow or white,  1/2 cup 3
nutmeg,  1/4 tsp 2
fennel seeds,  1 tsp 6
paprika,  1 tsp 6
garlic powder,   3/4 tsp 3,6
dried basil,  1/2 tsp 5
dried bay (laurel) leaves, 4 2,3
dried chives,  2 tsp 1
dried Herbes de Provence,   3 tsp 2,3
dried marjoram,  1 tsp 1
dried oregano,   1/2 tsp 5
dried rosemary,  1/2 tsp 3
dried sage,  1 tsp 3
dried thyme,  2 tsp 1,6
Dijon-style mustard,  1 tbs 6
chicken stock,  10 cups (80oz, 2400ml) 1,3,4
beef stock,  1/4 cup (2oz, 60ml) 6
garlic, 8 - 9 cloves 1,2,4,6
onions, 4 - 5 2,3,5,6
shallots,  2 large 1
butter, 8 - 9 tbs 1,2,3,4,5
Basmati,   1/2 cup  (3.3oz, 95gr) 1
barley, quick cooking,   1/2 cup (2.8oz, 80gr) 4
spaghetti,  4oz (120gr) 2
pasta, bite-size,  1 cup (3.3oz, 95gr) 5
Balsamic vinegar,  1 tsp 4
white Balsamic vinegar,  2 tsp 6
   
Dairy
 
shredded cheese, 1/2 cup (2oz (60gr) 3
Parmesan, 1/4 cup (1oz, 30gr) 4
Greek yogurt, 3/4 cup (6oz, 180gr) 5,6
milk, 1/2 cup (4oz, 120ml) 3
   
   
   
   
Produce
 
mushrooms,  8oz (240gr) 1,2
Savoy or green cabbage,  small,  1 3
Brussels sprouts,  24 - 32 sprouts 1,4
carrots,  6 - 7 medium 2,3
potatoes,  5 medium 3,6
celery,  3 ribs 3
leek, 1 medium 4
rutabaga,  1 medium 5,6
apples,  1,  for cooking,  Golden Delicious?  6
   
   
   
   
   
Meat/Fish
 
Prosciutto,  thick slices,  6oz (180gr) 2
    or other, similar, dry-cured ham  
ham, baked or pink,  10oz (300gr) 3
shrimp,  6oz (180gr) 1
scallops,  6oz (180gr)  1
    or use all shrimp or all scallops  
beef, suitable for braising or stewing,  24oz (720gr) 2,4
chicken breasts,  boneless, skinless,   2 5
bacon,  2 slices 5
pork tenderloin,  12oz (360gr) 6
   
   
   
   
   
Other
 
whole tomatoes,  30oz (900gr) 2,5
crackers (biscuits) for soup   optional 3
   
   
   
white wine,  1 1/2 cup (12oz,  360ml) 2,4,6
sherry,  1/2 cup (4oz, 120ml) 1,5