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7 Day Menu Shopping List: Week 13  Fall I the leftovers

Menu for the Week
 
White Asparagus with Mary Rose Sauce 1-Fri.
Stuffing Pie  
Stuffed Mushrooms 2-Sat.
Braised Pork with Leeks  
Braised Potatoes and Carrots  
Pork and Fennel Risotto 3-Sun.
Fresh Fruit  
Beef and Mushroom Lo Mein 4-Mon.
Swiss-Style Pork Chops 5-Tues.
Buttered Potatoes  
Broccoli, Hungarian Style  
Chicken with Lemon and Capers 6-Wed
Lemon and Garlic Basmati  
Sautéed Carrots  
Beef Enchiladas 7-Thurs
   
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch, (corn flour, maizena)  3 - 4 tbs 2,4,6
chili powder,  1 - 2 tsp 7
cumin,  1/2 tsp 7
paprika,  1 tsp 1
dried bay (laurel) leaves,  2 2
dried marjoram,   1 tsp 2
dried oregano,   1 tsp 2
dried sage,  1 tbs 1
dried thyme,  4 tsp 2,6
mayonnaise,  2 tbs 1
ketchup,  1 tbs 1
Dijon-style mustard,  1 tbs 1
soy sauce,  1 - 2 tbs 1,4
Worcestershire sauce,  1 tbs 5
chicken stock,  6 cups (48oz, 1440ml) 1,2,3,6
beef stock,  1/2 cup (4oz, 120ml) 4
garlic, 10 - 11 cloves 1,2,4,5,6,7
onions, 5 - 6 1,3,5,6,7
shallots,  2 - 3 2
butter, 5 - 6 tbs 3,5,6
dried bread crumbs,  5 tbs 2,5
lemon juice, 1 tbs 6
capers,  2 tbs 6
orzo,  1/2 cup (4.5oz, 130gr) 1
Arborio rice,  2/3 cup (4.2oz, 125gr) 3
spaghetti,  4oz (120gr) 4
Basmati rice,  1/2 cup (3.3oz, 95gr) 6
sesame or walnut oil,  1 tbs 4
   
Dairy
 
egg,  1 1
shredded cheese, cheddar, Swiss,  5oz, (150gr) 2,7
Greek Yogurt,  6oz, (180gr) 2,7
Parmesan,  3oz (90gr) 2,3
   
   
   
   
Produce
 
broccoli,  1 small head 5
mushrooms,  8 medium plus 4oz (120gr) 2,4
leeks,  4 medium 2,4
carrots,  8 - 9 1,2,3,4,6
potatoes,  4 2,5
fennel bulb,  1 3
green bell pepper,  1 4,5
ginger,  small piece 4
celery,  4 ribs 1,4,5
lemon,  1 6
   
   
fresh fruit,  your choice for Sunday night 3
   
   
Meat/Fish
 
Prosciutto,  2 slices,   optional 1
pork loin roast,  24oz (720gr) 2,3
beef flank steak, or stir fry beef,  10oz (300gr) 4
pork chops, boneless,  12oz (360gr) 5
chicken breasts,  boneless, skinless,   2 6
ground beef,  8oz  (240gr mince) 7
   
   
   
   
Other
 
white asparagus, canned, 15oz (450gr) 1
tortillas,  corn,  1 package (6 or 8) 7
tomato sauce,  8oz (240ml) 2,7
tomatoes,  whole,  15oz (450gr) 5
green chili's  (or something hotter)  4oz (120gr) 7
beans, black, red, Mexican, refried,  15oz (450gr) 7
taco sauce,  mild or hot,  2  10oz (300gr)  jars 7
   
   
Madeira,  2 tbs 1
white wine,  1 1/4 cup (10oz, 300mlr) 2,3
sherry,  2 tbs 4