Thyme for Cooking

Seasonal Weekly Menus & Shopping Lists

Healthy Food          Fresh Ingredients          Simple Recipes

 Home  Seasonal Menus  Recipe Index Cooking Tips  Blog

7 Day Menu Plan: Week 8  Summer I

This week on the Menu

  Tomato, Mozzarella
Zucchini (Courgette)

  Grilled Scallops on Avocado Sauce

  Salade Niçoise

Weekly Shopping List

    In the full heat of summer we try to make good use of our kitchen time, like cooking enough lentils for 2 meals; and planning for some leftovers.
     Bon Appétit!

Friday:   Zucchini (Courgette), Tomato and Mozzarella Stacks
Grilled Scallops on Avocado Sauce
Barley with Chives
Lentils Provençal

Saturday:  Tomato, Mozzarella and Avocado Salad
Smoked, Stuffed Pork Tenderloin
Pesto Potato Salad
Green Bean with Bacon and Shallots

Sunday:  Simple Grilled Burgers
Pesto Potato Salad, leftover
Corn on the Cob

Monday: Lentil and Sausage Pasta with Avocado Sauce, garnished with Courgette

Tuesday:  Salade Niçoise

Wednesday:  Chicken with Spicy Teriyaki Marinade
Basmati Pilaf Oriental
Sautéed Teriyaki Zucchini (Courgette)

Thursday:  Barbecued Turkey Cutlets
Pasta with Creamy Goat Cheese
Fried Green Beans

Get 7 Dinner Menus, Recipes, Shopping List each Thursday by e-mail: Subscribe

Need help planning dinner?  Do you have a garden?   A CSA for fresh veggies?

Try our Weekly Menu Plans: Healthy Gourmet Dinners;  Quick, Easy Recipes.
Each week carefully planned to reduce waste and use a lots of fresh, seasonal veggies. 

By Katie Zeller

© All text and images are copyright © 2010 - 2024 Thyme for Cooking.  All rights reserved unless otherwise indicated