Weekly Shopping List: Oct. 11, 2013

Menu for the Week
 
Smoked Salmon Kedgeree 1
Beef Braised in Chianti  2
Butternut Squash, Brie and Ham Quiche 3
Chicken Enchiladas with Avocado 4
Pork Chops with Maple Syrup 5
Stuffed Bell Peppers, Oriental Style 6
   
Pantry Items to Check
 
olive oil, for cooking,  most
sea salt    for finishing often
cornstarch, corn flour, maizena,  6 tbs 2,5,6
chili powder,  1 tsp 4
bay leaves,  (laurel)  2 2
juniper berries,  1 tbs 2
whole, black peppercorns,  1 tsp 2
dried oregano,  1 tsp 4
dried sage,  1 tbs 5
whole grain mustard,  1 tbs 5
maple syrup,  1 tbs 5
soy sauce,  2 tbs 6
chicken stock,   3 1/2 cups (28oz, 840ml) 1,3,6
beef stock,   1 1/3 cup (11oz, 330ml) 5,6
garlic,  4 - 5 cloves   4,6
onions,  4 1,2,4,6
butter,  2 tbs 1
lemon juice,  1 tbs 1
Basmati rice,  1/2 cup 1
brown rice,  quick-cooking,  1 cup 3,6
   
   
   
   
   
   
   
   
   
   
   
   
   
Dairy
 
eggs,  6 1,3
yogurt,  1 cup (8oz, 240gr)  1,4
shredded cheese,   1/4 cup (1oz, 30gr) 3
Brie or Camembert,  3oz (90gr) 3
milk,  1 cup (8oz, 240ml) 3
cheddar, 1 cup (4oz, 120gr) 4
   
Produce
 
carrot,  1 2
celery,  3 ribs 2,4,6
mushrooms,  4oz (120gr) 2
butternut squash,  8oz (240gr) 3
avocado,  ripe for Day 4,    1 4
bell peppers,  any color,  try for 4-sided,   2 6
ginger, small piece 6
   
Fresh Herbs
 
parsley,  2 tbs 1
sage,  10 leaves 3
    substitute dried  
   
Meat/Fish
 
smoked salmon,  dry, American type,  8oz (240gr) 1
beef, suitable for braising,  32oz (960gr) 2
     more than usual, but it will need trimming  
ham, baked style,  5oz, (150gr) 3
chicken breast,  boneless, skinless,  2 4
pork chops,  boneless,  12oz (360gr) total weight 5
ground beef or turkey,  6oz (180gr) 6
   
Other
 
whole tomatoes,  15oz (450gr) 2
pimentos,  4oz (120gr)  or roasted red peppers 4
green chiles,  4oz (120gr) 4
taco sauce,  1 - 2 jars, hot or mild,  16oz (480gr) 4
tortillas, for enchiladas,  4 4
water chestnuts,  small tin 6
   
Chianti,  decent but not wonderful,  1 bottle 2
white wine,  1/4 cup (2oz, 60ml) 5
   

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