Weekly Shopping List: March 29, 2013

Menu for the Week
 
Sautéed Sole with Browned Butter and Capers 1
Puff Pastry Pizza with Prosciutto 2
Roast Leg of Lamb with Garlic and Rosemary 3
Pasta with Lamb and White Beans 4
Stir-Fried Turkey with Spring Vegetables 5
Beef Stroganoff 6
   
Pantry Items to Check
 
olive oil, for cooking,  most
sea salt    for finishing often
cornstarch,  (corn flour, maizena) 3 tbs 5,6
flour, 2/3 cup 1,6
paprika,  1 - 2 tbs 1,6
dried basil,  2 tsp 2,6
dried oregano,  2 tsp 2,4
dried rosemary,  2 tsp 3
dried thyme,  1/2 tsp 4
soy sauce,  1 tbs 5
tomato paste,  2 tbs 6
Worcestershire sauce,  1 tbs 6
capers,  1/4 cup 1
chicken stock,   2 cups (16oz, 480ml)  4,5
beef stock  3/4 cup (6oz, 180ml) 6
butter,  4 tbs 1
garlic,  5 - 9 cloves   depending on green garlic 3,5
onions,  2 - 3  medium 5,6
black olives, dry-cured, Greek /Kalamata 1/3 cup 4
brown rice, quick-cooking,  1/2 cup 5
pasta, bite-size,  2 1/2 cups 4,6
sesame oil,  2 tsp 5
   
   
   
   
   
   
   
   
Dairy
 
feta cheese,  3oz (90gr) more next week 4
yogurt, Greek or plain, 1/2 cup (4oz, 120gr) 6
puff pastry,  1 sheet,  or pizza crust 2
mozzarella cheese,   1 cup (4oz, 125gr) 2
         shredded, for pizza  
   
   
Produce
 
green garlic,  4 - 5 stalks 4
    substitute 4 green onions and 1 cloves garlic  
lemons,  1 1
asparagus, white, green or combo,  6oz (180gr) 5
celery,  2 ribs 4,5
new potatoes,  10 - 15  or 2 regular 3
tomato,  large,  2 2
carrots, medium,  1 4
cherry tomatoes,  4oz (120gr) 4
snow peas, mangetout,  4oz (120gr) 5
mushrooms, 4oz (120gr) 6
   
   
   
Meat/Fish
 
sole,  2 fish, or enough for 2 servings, 1
Prosciutto,  4 slices   (for pizza) 2
leg of lamb, or shoulder   2 - 3 lb (1500gr) 3,4
turkey,  cutlets or tenderloin,  10oz (300gr),  5
beef, flank steak or other for stir-fry, 10oz (300gr) 6
   
   
Other
 
white beans,  cannellini,  15oz (450gr) 4
   
   
   
white wine,  1/2 cup (4oz, 120ml) 1,3
sherry,  1 tbs 5
   

Get 7 Dinner Menus, Recipes, Shopping List each Thursday by e-mail: