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Weekly Shopping List: April 26, 2013

Menu for the Week
 
Shrimp in Green Sauce Day 1
Polenta with Fresh Herbs  
Asparagus with Olive Oil and Lemon  
Veal with Lemon Paprika Sauce Day 2
Wild Rice with Almonds  
Braised Artichokes with Ham and Green Garlic   
Pasta with Chicken, Peppers and Herbs Day 3
Rhubarb Parfaits  
Spicy Teriyaki Chicken Day 4
Teriyaki Potato Chips  
Sesame Carrots  
Grilled Burgers and Beans Day 5
Brown Rice  
Spinach Salad / Pork, Potatoes, Mozzarella Day 6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
olive oil, good, for salads,  5 tbs 1,6
sugar,   2 - 4 tbs 3
ground ginger,  1/2 tsp 4
garlic powder,  3/4 tsp 4,6
paprika,   2 tsp 2,3,6
chili powder,  1/4 tsp 3
cumin,  1/2 tsp 6
sesame seeds, toasted or not,  1 tsp 4
Dijon-style mustard,  3 tbs 4,5,6
Worcestershire sauce,  1 tsp 3
soy sauce,  1 tsp 4
Teriyaki sauce or marinade,  5 tbs 4
ketchup,  4 tbs 5
chicken stock,   2 2/3 cups (22oz, 660ml)  1,3,4,5
beef stock,  1 1/2 cup (12oz, 360ml)  2
butter,  1 tbs 2
garlic,  3 - 9 cloves   depending on green garlic 3,4
onions, 1 - 2   medium 3
polenta,  quick-cooking,  1/4 cup 1
wild rice,  1/3 cup 2
brown rice,  quick-cooking, 1/2 cup 5
pasta, bite-size,  1 1/4 cups 3
sherry vinegar,  1  1/2 tbs 6
sesame oil,  1 tsp  substitute walnut oil 4
   
   
   
   
   
   
Dairy
 
mozzarella, fresh, 10 small balls  3oz (90gr) 6
vanilla yogurt, 8oz (240gr) 3
   
   
Produce
 
lemon,  2 1,2
green garlic,  12 stalks  roughly   1,2
    substitute 12 green onions and 3 garlic cloves  
asparagus,  10oz (300gr) 1
cherry tomatoes,  6oz (180gr) 3,6
artichokes,  small or baby.  5 2
rhubarb,  2  - 4 stalks 3
potatoes,  4 medium 4,6
carrots,  3 medium   more if used for artichokes 4
sweet or red onion,  1 5
spinach,  for salads,  6oz (180gr) 6
red bell pepper,  1 3
   
   
Fresh Herbs
 
basil,  3 tbs 1,3
chives,  3 tbs 1,3
oregano or marjoram,  2 tbs 1,2
parsley,  4 tbs 1
    substitute 1 tsp dried for 1 tbs fresh  
   
   
Meat/Fish
 
shrimp,  12oz (350gr) 1
veal, cutlets or scallops,  thin,  12oz (350gr) 2
Prosciutto or other dry-cured ham, 2oz (60gr) 2
     sliced thinly      substitute bacon  
chicken breasts,  boneless, skinless,   4 3,4
ground beef (or turkey, bison)  12oz (350gr mince) 5
pork tenderloin,  12oz (350gr) 6
   
   
Other
 
sliced almonds, 1/4 cup   1oz (30gr)  check pantry 2
barbecue beans or beans in tomato sauce,  5
                  15oz (450gr)  
   
   
white wine,  1/4 cup (2oz, 60ml) 2
sherry,  2 tbs 2
   
foil 5