Green Beans with Almonds

Total time: 25 minutes
    Simple yet classic preparation, 'Amandine'.  I like to work nuts into our meals: they have lots of nutrients unavailable in other foods.  Plus, they taste good and add a bit of flair.    

 Ingredients:

• 6oz (180gr) green beans
• 1/4 cup (2oz, 60ml) chicken stock
• 1 tbs butter
• 1 tbs olive oil
• 1 clove garlic
• 2 tbs slivered almonds

 Instructions:

• Top and tail beans.  Cut into 1 1/2" (4cm) lengths or leave long if small - nicer presentation. 
• Put in small sauce pan or skillet with stock, put on medium heat and bring to a boil. 
• Turn heat to low and simmer until done - about 10 minutes. 
• Drain beans and put into a serving bowl. 
• Mince garlic. 
• Heat butter and oil over medium heat in the same pan. 
• Add garlic and almonds and sauté for 3 minutes. 
• Return beans to pan and toss to coat.  Heat through and serve.