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 Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 

6 Day Shopping List: Week 11  Spring II

Menu for the Week
 
Grilled Tuna with Lemon and Herbs Day 1
Couscous Feta Pilaf  
Asparagus with Garlic Chips  
Grilled Cornish Hens, Lemon Honey Glaze Day 2
Skillet Roasted New Potatoes  
Green Beans with Butter and Herbs  
Giant Stuffed Burgers Day 3
Hot German Potato Salad  
Chicken, Spinach and Asparagus Salad Day 4
Bakery Bread  
Grilled Chili Pork Chops Day 5
German Potato Salad, leftover  
Glazed Carrots  
Caprese Pasta Salad with Salami Day 6
Fresh Fruit  
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
olive oil, good, for salads, 5 tbs 1,6
cornstarch (maizena)  2 tsp 3
sugar,  1 tbs 3,5
chili powder,  1 - 2 tsp 5
garlic powder,  3/4 tsp 2,3
dried Fines Herbes,  1/2 tsp  4
dried oregano,  1 tsp   more if not using fresh 5
dried rosemary,  2 tsp  if not using fresh 2
dried tarragon, 2 tsp  if not using fresh 1
Dijon-style mustard,  4 - 5 tbs 2,3,4,6
soy sauce,  2 tbs 3,5
honey, 2 tbs 2
ketchup,  5 - 6 tbs 3,5
mayonnaise,  5 tbs 4
dill pickles,  2 medium 3
chicken stock,   1 1/4 cups (10oz, 300ml) 1,2,5
beef stock,  1/4 cup (2oz, 60ml) 3
butter,  3 tbs 2,5
garlic,  5 - 6 cloves 1,5
onions,  2 - 3 3
olives, black, Greek dry cured,  6 olives 1
lemon juice,  6 tbs 1,2
dry bread crumbs,   3 tbs 3
couscous,  1/2 cup  (3.3oz, 95gr) 1
pasta,  bite-size, 1 1/4 cup (4.2oz, 125gr) 6
tarragon white wine vinegar  2 tbs 4
Balsamic vinegar, 1 tbs 6
white Balsamic vinegar,  2 tsp 5
cider vinegar,  1/4 cup  (2oz, 60ml) 3
   
Dairy
 
eggs, 2 4
feta, 1oz (30gr) check fridge 1
cheese,  2oz (60gr)   cheddar or colby? 3
mozzarella (di Bufala)  4oz (120gr) ball 6
   
   
   
   
Produce
 
cherry tomatoes,  5oz (150gr) 1,6
asparagus,  16oz (480gr) 1,4
new potatoes,  10 - 16 2
green beans,  8oz (240gr) 2
potatoes,  4 medium 3,5
celery,  5 ribs 3,6
spinach,  for salad,  6oz (180gr) 4
carrots,  3 5
   
fresh fruit, your choice 6
   
   
   
   
Fresh Herbs
 
basil,  6 - 8 tbs 1,2,6
chives,  2 - 3 tbs 1,2
rosemary,  2 tbs   substitute 2 tsp dry 2
tarragon,  1 tbs   substitute 2 tsp dry 1
   
   
   
   
Meat/Fish
 
tuna, steaks, 12oz (360gr) total weight 1
Cornish hens or little chickens poussin    2 2,4
ground beef (mince)  12oz (360gr) 3
bacon,  3 slices 3
pork chops,  12oz (360gr) total weight boneless 5
salami,  4oz (120gr) 6
chicken breasts, boneless, skinless, 2 if not left 4
   
   
   
Other
 
bread/baguette to go with salad 4
   
white wine,  1/4 cup (2oz, 60ml) 1
   
   
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