Menu Plan for Spring II: Week 13, Day 4


Weekly Menu

Shopping List

Daily Recipes:

 Day 1
 Day 2
 Day 3
 Day 4
 Day 5
 Day 6

Grilled Chicken Breasts with Lemon and Honey
American Potato Salad, leftover
Grilled Peppers and Onions
Tomato Garlic Salad, leftover

Cooking time: 30 minutes for menu          Cooking schedule: see below for instructions

     Grilled chicken, peppers and onions; leftover potato salad and tomato salad.  Summer simple.

Chicken Breast with Lemon and Honey 

Total time: 30 minutes
    Chicken breasts are a favorite on the grill but be careful not to overcook or they tend to dry out.  We prefer to slice them thinly, at an angle, to serve, rather than leaving the breast whole, but that, of course is optional!

Chicken Breast with Lemon and Honey Ingredients:


Traditional American Potato SaladTraditional American Potato Salad

Total time: 1 minutes




Grilled Peppers and Onions

Total time: 20 minutes
    A simple side dish that pairs well with grilled meats.  You can vary the ingredients according to the rest of the meal: adding paprika, garlic, dried herbs, using vinegar, lemon or Worcestershire or soy sauce; adding ketchup or mustard... Very flexible.

Grilled Peppers and Onions Ingredients:


Tomato Garlic Salad Tomato Garlic Salad

Total time: 1 minutes



Cooking schedule: 30 minutes
Assemble all food, utensils and serving dishes
Utensils: measuring cups, spoons, knives,
small bowl, large bowl, whisk, dish for marinating,
barbecue grill, grill pan

Make marinade, spoon over chicken
Light/turn on barbecue grill
Slice pepper, onion
Mix Worcestershire, lemon, oil in large bowl

Add peppers, onions, stir well
Start to cook peppers and onions
Get salads from fridge
Start to cook chicken
Mind the peppers and onions
Baste the chicken
Remove both when done
Slice the chicken if you like; Serve everything

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