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Cooking time: 30 minutes for menu Cooking schedule: see below for instructions
This is a catch-all dish. The vegetables and meat can be varied to suit what you have on hand. You can add any leftover cooked meat or vegetables. It's flexible, fast and full of flavor!
Chunky Turkey Hash Preparation and cooking time: 30 minutes2 medium potatoes
2 carrots
2 ribs celery
1/2 green pepper
1 onion
4oz (125gr) mushrooms
2 cloves garlic
10oz (300gr) turkey tenderloin or ground turkey
4 tsp olive oil
1/4 cup (2oz, 60ml) chicken stock
3 tbs ketchup
1 tbs Dijon-style mustard
1 tbs soy sauce
1 tsp oregano
Cut potato into chunks. Roll-cut carrots: cut the end off the carrot at an angle, roll carrot 1/4 turn and cut next piece about 3/4 inch away at an angle, roll 1/4 and cut next piece, etc. Steam potatoes and carrots for 15 minutes over medium-high heat, until they are just tender.
Chop onion, pepper, celery and mince garlic. Clean mushrooms and slice thickly. Cut turkey into bite-size pieces.
Heat 2 tsp oil in large nonstick skillet over medium - high heat. Add onion, pepper, celery and mushrooms. Sauté until tender, about 7 minutes. Add garlic and sauté 3 minutes longer. Remove onion, etc to a plate. Add turkey to skillet and sauté 3 - 5 minutes until browned. Put on same plate as onions. Heat remaining 2 tsp oil in skillet and add carrots and potatoes. Stir-fry until vegetables are lightly browned. Return everything to pan and heat through. Add soy sauce, mustard, oregano, stock, ketchup and heat through, stirring constantly, 2 - 3 minutes over medium heat. Serve.
Cooking schedule: 30 minutes |
Mince garlic, add to onion/celery |
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