Weekly Shopping List: Oct. 25, 2013

Menu for the Week
 
Samosas, with Peanut Sauce 1-Fri.
Sesame-Crusted Salmon  
Oriental Orzo  
Sautéed Butternut Squash, Oriental Style  
Savoy Cabbage, Walnuts and Mushrooms 2-Sat.
Braised Lamb with Chickpeas and Butternut Squash  
Rosemary Braised Potatoes  
Bean and Barley Soup 3-Sun.
Popovers  
Chicken with Savoy Cabbage and Feta 4-Mon.
Bean and Barley Soup 5-Tues.
Garlic Scone  
Baked Sesame Chicken Strips 6-Wed
Pasta with Mushroom Sauce  
Sautéed Savoy Cabbage  
Beef Patties with Mushroom Sauce 7-Thurs
Roasted Potatoes and Butternut Squash  
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch, corn flour, maizena,  1 tbs 4
brown sugar,   2 tsp 1
flour,  2 1/2 cups 3,5,6
baking powder,  1 1/4 tsp 5
garlic powder,  1 tsp 5,6
sesame seeds,  6 tbs 1,6
nutmeg,  pinch 3
ground ginger,  1/4 tsp 1
paprika,  3 tsp 2,3,4,6
cumin,  1/2 tsp   4
bay leaves (laurel)  3 leaves 2

dried basil,  2 tsp

3,7
dried oregano,  2 tsp 3,4
dried rosemary,  3 tsp 2
Dijon-style mustard,  2 tsp 7
tomato paste,  2 tbs 2,6
ketchup,  1/2 cup 7
peanut butter,  1/4 cup 1
Teriyaki sauce,  2 tbs  or more soy sauce 6
soy sauce,  7 tbs 1,2,6,7
chicken stock,   9 1/2 cups (76oz, 2280ml)  1,2,3,4
beef stock,   3/4 cup (6oz, 180ml)  6,7
garlic,  12 - 13 cloves   2,3,4,6,7
shallots, 3 medium 2
onion,  4 - 5 1,3,4,6,7
butter,  6 - 8 tbs 2,3,5
dried bread crumbs,  6 tbs 6,7
olives, Greek, dry or oil cured,  14 - 16 olives 2

Basmati rice, 1/2 cup

4
barley, quick-cooking,  1 cup 3,5
orzo,  1/2 cup 1
pasta, bite-size,  3/4 cup 6
white Balsamic vinegar,  1 tsp 7
Balsamic vinegar,  1 tbs 2
sesame oil,  3 tbs 1,6
truffle oil,   2 tsp    optional 2
   
Dairy
 
phyllo dough, 4 sheets  (check fridge) 1
feta, 4oz (120gr)  (check fridge) 4
Camembert,  or other cheese, 2 wedges,  optional 2
eggs,  3 3,6
milk,  1 1/3 cups (11oz, 330ml) 3,5
   
   
   
   
Produce
 
butternut squash,  medium - large,   1 1,2,7
Savoy (green) cabbage, medium - large,  1 2,4,6
red onion,  1 2
mushrooms,  16oz (480gr) 2,4,6,7
    get a mix of wild and brown or button  
potatoes,  4 medium 2,7
celery,  4 ribs 3,4
carrots,  medium,  2 3
   
   
   
   
   
   
Meat/Fish
 
salmon,  12oz (360gr)  total weight 1
lamb, for stewing or braising, 12oz (360gr) 2
sausages,  10oz (300gr) total weight 3,5
chicken breasts,  boneless, skinless,   4 4,6
ground beef (mince)  12oz (360gr) 7
   
   
   
   
   
   
   
Other
 
Chinese or chop suey vegetables,  14oz (420gr) 1
walnuts,  1/4 cup 2
chickpeas,  6oz (180gr)  2
     if you get more put in soup 3
whole tomatoes,  24oz (720gr) 2,3
    if you get more put in soup  
red kidney beans,  15oz (450gr) 3,5
white kidney beans, (cannellini)   15oz (450gr) 3,5
   
   
   
sherry,  1/2 cup (4oz, 120ml) 1,4
white wine,  2/3 cup (5oz, 150ml) 2
   
   
   
   
   
   
   

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