Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 
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Weekly Shopping List: May 10, 2013

Menu for the Week
 
Asparagus with Prosciutto and Chevre 1-Fri.
Grilled Tuna with Lemon  
Warm Barley Pilaf with Spring Vegetables  
Asparagus Gratin 2-Sat.
Chicken Breasts Stuffed / Ham, Spinach, Cheese  
New Potato Oven Fries  
Southwestern Lentils  
Risotto with Asparagus, Veal and Peas 3-Sun.
Strawberries with Yogurt and Mint  
Teriyaki Orange Turkey Cutlets 4-Mon.
Grilled Potatoes with Mustard and Vinegar  
Southwestern Lentils, leftover  
Grilled, Marinated Chicken Breast 5-Tues.
Pasta with Spinach, Mushrooms and Chevre  
Giant Burger Stuffed with Mushrooms 6-Wed
Sesame Brown Rice with Mangetout (Snow Peas)  
Warm Pasta Salad / Sausage and Peppers 7-Thurs
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
olive oil, good, for salads,  2 tbs 1
flour,  2 tsp 2
sugar,  1 tbs 3
garlic powder,  1 tsp 4,5
paprika,   1 1/2 tsp 2
chili powder,  2 tsp 2
sesame seeds, toasted or not,  2 tsp 6
Herbes de Provence,  2 tsp 1,4
dried oregano,  1/2 tsp 5
dried thyme,  1 tsp 2
Dijon-style mustard,  4 tbs 1,2,4
whole grain mustard,  1 tbs 7
Worcestershire sauce,  2 tbs 5,7
soy sauce,  2 tbs 5,6
Teriyaki sauce or marinade,  2 tbs 4
orange marmalade,  3 tbs 4
chicken stock,   4 3/4 cups (38oz, 1140ml)  1,3,6
beef stock,  1 cup (8oz, 240ml)  2
butter,  2 - 3 tbs 2,3,6
garlic,  3 - 4 cloves   2,5
onions,  3 - 4   medium 2,5,7
lemon juice,  2 tbs 1
dry-cured Greek or Kalamata olives,  10 olives 6
dried bread crumbs,  1/4 cup 2
lentils, small green or medium brown,  2/3 cup 2,4
brown rice,  quick-cooking, 1/2 cup 6
barley,  quick-cooking,  2/3 cup 1
Arborio rice,  2/3 cup 3
pasta, bite-size,  2 1/4 cups 5,7
white Balsamic vinegar,  1 tbs 4
sherry vinegar,   1 tbs 1
red wine vinegar,  4 tbs 5,7
sesame oil,  2 tsp  substitute walnut oil 6
   
Dairy
 
soft goat cheese Chavrie, Chevraux 1,5
             5.5oz (150gr) square carton  
milk, 1/2 cup (4oz, 120ml) 2
Gruyère, 4oz (120gr) 2,6
egg,  1 2
Parmesan,  3oz (90gr) 2,3
Greek yogurt,  6oz (180gr) 3,5
shredded cheese,  any type,  1/3 cup (1.5oz, 45gr) 7
   
   
   
Produce
 
asparagus,  32oz (1000gr) 1,2,3
snow peas, mangetout, pea pods,  8oz (250gr) 1,3,6
cherry tomatoes,  6oz (180gr) 1,2
spinach,  6oz (180gr) 2,5
new potatoes,  20 - 30,  or 4 regular 2,4
red bell pepper,   1 2,6
yellow, orange or red bell pepper,   1 7
green garlic (or green onion)   4  stalks 3
mushrooms.  8oz (250gr) 5,6,7
   
   
frozen peas,  1/2 cup (2.5oz, 75gr)  check freezer 3
   
strawberries,  1 - 1 1/2 cups - for dessert 3
   
Fresh Herbs
 
chives,  2 tbs 1
basil,  2 tbs 1
mint,  1 tbs    optional 3
oregano or marjoram,  2 tbs    7
tarragon,  1 tbs 1
    substitute 1 tsp dried for 1 tbs fresh  
   
   
Meat/Fish
 
Prosciutto,  7 - 8 slices,  (7oz, 210gr) 1,2,6
tuna, for grilling,  12oz total (360gr) 1
chicken breasts,  boneless, skinless,   4 2,5
veal, scallops or cutlets,  6oz (180gr) 3
turkey cutlets,  12oz (360gr) 4
ground beef, 12oz (360gr mince) 6
sausages,  any flavor - Italian, Hot,  12oz (360gr) 7
   
   
   
Other
 
green chiles,  4oz (120gr)  or other chile 2
   
white wine,  3/4 cup (6oz, 180ml) 1,3
red wine,  2 tbs   sub. sherry 7
   
kitchen string 2