Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 
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Weekly Shopping List: January 11, 2013

Menu for the Week
 
Cauliflower and Gruyère Soup 1-Fri.
Shrimp with Pesto Pasta  
Sweet Sour Carrot Coins  
Ricotta Frittata 2-Sat.
Chicken Divan  
Roasted Potatoes with White Balsamic Vinegar  
Mini Meat Loaves 3-Sun.
Broccoli Rice Gratin  
Pasta / Sausage, Red Beans in Mustard Sauce 4-Mon.
Meat Loaf Parmesan 5-Tues.
Barley with Shallots  
Cauliflower with Parmesan Sauce  
Pork Chops with Lemon Soy Glaze 6-Wed
Sautéed Paprika Potato Rounds  
Cauliflower with Paprika Crumbs  
Chicken Ricotta Enchiladas 7-Thurs
Fresh Fruit  
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
good olive oil, for salads,  1 tbs 1
cornstarch,  (corn flour, maizena)  4 - 5 tbs 2,4,6
brown sugar,  1 tsp 1
garlic powder,  1/2 tsp 3
fennel seeds,  1 tsp 2
paprika,  4 - 5 tsp 1,2,6
chili powder,  1 tsp 5
dried basil,   3 tsp 3,4,5
dried marjoram,  1 1/2 tsp 3,5
dried oregano,   3 tsp 3,4,5
dried rosemary,  1/2 tsp 2
dried thyme,  2 1/2 tsp 1,2,3,6
Dijon-style mustard,  3 - 4 tbs 3,4,5
whole grain mustard,  1 - 2 tbs 4
Worcestershire sauce,  1 - 2 tbs 3,6
soy sauce,  4 tbs 6
ketchup,  4 tbs 3
tomato paste (tube)  3 tbs 5,6
chicken stock,   4 3/4 cups (38oz, 1140ml)  1,2,3,4,5
beef stock,   1 1/4 cup (10oz, 300ml)  5,6
butter,  4 - 5 tbs 1,6
garlic,  8 - 9 cloves 2,4,5,6
onions,  6 - 7 not 2
shallots,  4 - 5 medium 2,5
lemon juice,  1 tbs 1
dry bread crumbs,  1 cup 2,3,6
spaghetti,  3.5oz (100gr) 1
pasta,  small, bite-size,  1 1/4 cups 4
brown rice,  quick-cooking,  1/2 cup 3
barley, quick-cooking    1/2 cup 5
balsamic vinegar    1 - 2 tbs 1,5
white balsamic vinegar    1 tbs 2
   
Dairy
 
Gruyère, 1 cup,  (4oz, 120gr)  1,2
milk, 7/8 cup (7oz, 210ml) 1,3
Parmesan,  1 3/8 cup (5.5oz, 165gr) 1,2,5,7
ricotta, whole milk, 16oz (500gr)  (or 15oz) 2,3,7
eggs,  3 2,3
yogurt,  Greek or plain,  10oz (300gr) 2,4,5
shredded cheese,  2/3 cup (2.5oz (75gr) 3,5
   
   
   
   
Produce
 
cauliflower,  1 large head 1,5,6
celery,  4 ribs 1,7
carrots,  2 - 3 1
broccoli,  1 medium - large head 2,3
potatoes,  4 medium 2,6
red pepper,  1 medium 4
lemon,  1 6
ginger,  small piece  check pantry 6
   
   
fresh fruit, something unusual....     2 7
   
   
   
   
Meat/Fish
 
shrimp, 12oz (350gr)  1
chicken breasts,  boneless, skinless,   4 2,7
ground beef,  16oz (500gr mince) 3,5
sausages,  10oz (300gr)  total weight 4
pork chops,  12oz (350gr)  if boneless 6
   
   
   
   
Other
 
pesto sauce,  small jar,  app 4oz (120gr) 1
red kidney beans,  15oz (450gr) 4
tomato sauce,  8oz (240gr) 3
whole tomatoes,  15oz (450gr) 5
green chiles,  4oz (120gr)  or something hotter 7
taco sauce,  2 jars - mild or hot (10oz, 300gr each) 7
tortillas,  corn or wheat, for enchiladas 7
   we need 4, freeze the rest  
   
   
   
   
white wine,  1 cup (8oz, 240ml) 2,4